food
Why some children have bad appetite: What your child-s eating habits mean
We all know that growing children often need more food to get all the nutrients they need, but sometimes it seems that children are not hungry at all. The first thing parents think about is that they are sick, but this is not always the case.
Kate Yakimchuk appetite children eating habits Cooking 22 June 2023
Healthy Foods: Add Hummus to Your Diet
This popular dish in the Middle East is a beige paste made from chickpeas and grated sesame seeds (tahini).
Diana Dashkevich hummus health facts Cooking 22 June 2023
Helpful Research: Which Foods Worsen Deep Sleep
Sleep is important for both mental and physical health. The quality of your sleep can also be affected by your diet.
Diana Dashkevich health sleep studies Cooking 22 June 2023
Why instant noodles aren't inherently bad: Learn more about everyday food
While instant noodles are definitely not included in the list of healthy food choices, they aren't that bad either - but only if you eat them occasionally. Though they don't have anything particularly healthy and beneficial in them, one meal can't ruin your healthy diet either.
Kate Yakimchuk healthy diet noodles nutrition Cooking 22 June 2023
Powdered Milk: What It Is and How to Use It
Powdered milk is a great alternative for those who care about their health. In the article you will learn about the features and benefits of powdered milk.
Diana Dashkevich milk drinks health facts Cooking 20 June 2023
Nutritionist Opinion: Are Potatoes Really Healthy
Potatoes are a healthy source of plant compounds with protective antioxidant effects. The flesh of potatoes contains carotenoids such as lutein and zeaxanthin, which are useful if a person has certain eye diseases.
Diana Dashkevich health potatoes vitamins facts Cooking 20 June 2023
How to make low-calories food more nutritious: Don't starve yourself
If you desperately want to lose some weight, then you need to keep a healthy diet with a slight calorie deficit. While it sounds hard to do, it doesn't mean that you should starve or even feel hungry all the time, because healthy options can be nutritious too.
Kate Yakimchuk healthy food healthy diet Cooking 20 June 2023
Expert Opinion: What You Can Replace Meat and Fish in Your Diet
Refusal of meat or other animal products can have different reasons. In the article, we have prepared a memo for you where you can get protein and other useful substances in addition to meat.
Diana Dashkevich health dieting advices Cooking 17 June 2023
How to eat the right amount of grains: Portion size matters
If you want to lose or gain weight, you need to eat a proper amount of food, including grains. It's sometimes hard to understand how much you are allowed to eat to stay healthy, though.
Kate Yakimchuk grains healthy food healthy diet Cooking 17 June 2023
Healthy Foods: Why You Should Add Arugula
Arugula is a herb often added to salads and sandwiches. In the article, we will talk about all the benefits of the product for the body.
Diana Dashkevich microgreen arugula health Cooking 14 June 2023
Interesting study: Is organic food as healthy as you think
In the modern world, there is an opinion that only organic food is healthy and safe for health. However, you need to look not only at the organic mark, but also information about how exactly the fruit or vegetable was grown.
Diana Dashkevich vegetables fruits health Cooking 13 June 2023
Popular misconceptions about cheese: Let's find out the truth
Cheese is an ingredient of many amazing dishes, and lots of people just like eating it on its own. Meanwhile, lots of people are convinced that cheese can make them gain weight, become ill, or simply feel unwell.
Kate Yakimchuk healthy food food facts misconceptions Cooking 13 June 2023
Why cottage cheese is good for your health: You should eat it more often
Many people who want to lose weight or just stick to a healthy diet eat cottage cheese. It can be very low in calories and is high in vitamins and other elements that are good for our health.
Kate Yakimchuk healthy food cottage cheese health Cooking 13 June 2023
Spirulina: What is it and how it is useful
Spirulina is a well-known superfood that can often be found on store shelves and in products. In the article, we will understand what kind of product it is and how it is good for health.
Diana Dashkevich spirulina superfood health Cooking 12 June 2023
Healthy Foods: Why You Should Eat Strawberries More Often
Strawberries are a delicious, sweet berry associated with summer. In the article, we will talk about the benefits of berries for human health.
Diana Dashkevich fruits berries health Cooking 11 June 2023
Chocolate can be he healthy: The main benefits of dark chocolate
While chocolates aren't usually seen as the healthiest food ever, dark chocolate can actually be pretty good for your body. Specialists claim that it contains lots of minerals and vitamins that can improve your physical and mental health.
Kate Yakimchuk healthy food chocolate Cooking 9 June 2023
Expert Tips: How to Properly Deep Fry
The custom of frying slices of vegetables in boiling fat came from France. Vegetables, including potatoes, were deep-fried there, which is where their name “fries” came from.
Diana Dashkevich cooking tips Cooking 7 June 2023
The storage life of grains: How long you can keep them edible
Grains seem to be food that can be stored indefinitely, but it's not always the case. You need to check your grains regularly to notice the signs of spoilage, and you need to store them properly to make sure they are safe to eat.
Kate Yakimchuk food storage kitchen tips Cooking 7 June 2023
Chef's Tips: How To Make Tofu Taste Better
Tofu is a tasteless product that can be marinated and given different aromas and flavors. Tofu is rich in vegetable protein and iron. In the article, we will tell you which spices go well with tofu and how to saturate the product with flavors.
Diana Dashkevich tofu cooking advices tips Cooking 6 June 2023
You might cook lasagna wrong: Popular mistakes
Lasagna is one of the most popular and versatile dishes, and many people cook it regularly for their family and themselves. Although it is possible to simplify some recipes when you cook at home, some cooking mistakes can make the taste not as good as it could be.
Kate Yakimchuk cooking mistakes cooking tips Cooking 5 June 2023