food

meat
26.07.2023

You can store frozen meat for months, but it's essential to follow proper storage guidelines to ensure its safety and quality.  Freezing is an effective method to preserve meat, as it slows down the growth of bacteria, yeasts, and molds that can cause food spoilage.

Kate Yakimchuk storage meat freezer Cooking 26 July 2023
dark chocolate
26.07.2023

While many healthy foods are beneficial for our well-being, some of them should be consumed in moderation due to their caloric or nutrient content.  Eating these foods in excess may lead to an imbalance in our diet or contribute to weight gain. 

Kate Yakimchuk healthy food healthy diet Cooking 26 July 2023
meal
25.07.2023

If you're cautious about calories, then you probably already know that lots of foods aren't actually that calorie dense. Foods that are low in calories but provide a feeling of satiety and fullness can be a great option for those looking to manage their weight or simply reduce calorie intake without feeling deprived. 

Kate Yakimchuk healthy food healthy diet calories Cooking 25 July 2023
food
25.07.2023

According to a study published in the American Journal of Clinical Nutrition, the most dangerous foods are ultra-processed foods. It's a food filled with preservatives and added sugar.

Diana Dashkevich health facts studies Cooking 25 July 2023
food
24.07.2023

Breakfast is an important meal. In this article, we will talk about the benefits of an early breakfast, and what foods are best for the morning.

Diana Dashkevich breakfast health facts studies Cooking 24 July 2023
food
24.07.2023

You have probably seen or heard this name of the dish more than once. In the article we will tell you what it is and what is special about it.

Diana Dashkevich cooking food facts history Cooking 24 July 2023
fish
24.07.2023

Like all seafood, anchovies contain vitamins, macro- and microelements in a fairly large amount.

Diana Dashkevich fish health vitamins cooking Cooking 24 July 2023
nuts
23.07.2023

Ripe walnuts have a tart, sweetish-oily taste and a subtle spicy aroma. Walnut kernels are added to pastries, desserts, sauces, first and second courses.

Diana Dashkevich healthy food nuts health facts Cooking 23 July 2023
food
23.07.2023

Fuju is a product that is often used in East Asian cuisine. In the article we will talk about the taste, benefits and features of the preparation of the product.

Diana Dashkevich soy health vitamins healthy food facts Cooking 23 July 2023
cheese
23.07.2023

Cheese is a food product in the form of a solid or semi-solid mass, prepared from milk fermented in a special way.

Diana Dashkevich cheese health vitamins food facts Cooking 23 July 2023
raisins
15.07.2023

Raisins are a healthy and tasty product that is often added to desserts, pastries and ice cream. In the article we will talk about the beneficial properties of this dried fruit.

Diana Dashkevich raisins health facts Cooking 15 July 2023
salmon
15.07.2023

Salmon is eaten raw, frozen, fried, boiled, salted, baked. Rolls, sashimi and steaks, stroganina, rich soups are prepared from fish. It is added to salads and pizza.

Diana Dashkevich fish cooking spices advices tips Cooking 15 July 2023
salmon
14.07.2023

While taste preferences can vary among individuals, there are some food combinations that are commonly considered unappetizing or incompatible due to conflicting flavors or textures.  Sometimes bad combinations can even damage your stomach.

Kate Yakimchuk food combinations cooking tips cooking mistakes Cooking 14 July 2023
pancakes
14.07.2023

Delicious food can be one of the most enjoyable things for lots of people. When you find that all food seems monotonous, and you're seeking variety and excitement in your meals, then it's time to change something.

Kate Yakimchuk cooking tips spices cooking Cooking 14 July 2023
potatoes
13.07.2023

You have probably heard of such a device as an air fryer. In the article we will tell you what it is and how it differs from the classics.

Diana Dashkevich health frying deep-fry facts studies Cooking 13 July 2023
vegetables
13.07.2023

Cucumbers are a juicy vegetable with a refreshing taste and aroma. In this article, we will tell you why you should add cucumbers to your diet.

Diana Dashkevich vegetables cucumbers health facts Cooking 13 July 2023
potatoes
12.07.2023

Potato is a vegetable that is versatile in cooking. In the article you will learn about the health benefits of the product.

Diana Dashkevich vegetables potatoes health facts studies Cooking 12 July 2023
food
12.07.2023

Proper storage prolongs the shelf life of products and their appearance. In this article, we will talk about the proper storage of fruits and vegetables.

Diana Dashkevich vegetables fruits food storage advices Cooking 12 July 2023
food
11.07.2023

Proper nutrition can help reduce the risk of cardiovascular disease. In the article we will talk about this in more detail.

Diana Dashkevich health dieting healthy food facts studies Cooking 11 July 2023
vegetables
10.07.2023

Human health is influenced by a number of factors: genetics, environment, stress, lifestyle, physical activity, and nutrition. In this article, we will tell you how nutrition affects well-being.

Diana Dashkevich vegetables vegetarianism health facts studies Cooking 10 July 2023