health facts
How many hours a day can you use gadgets without harming your health
Gadgets can be harmful to human health. In this article, we will tell you what is important to know.
Diana Dashkevich smartphone bad habits mental health Psychology 24 March 2024
The benefits of beans: several reasons to include them in your diet
Beans are a healthy and nutritious product. In this article, we will tell you exactly why legumes are useful.
Diana Dashkevich beans healthy food food nutrition Cooking 24 March 2024
What food should you cut out of your diet after 40: if you don’t do this, you will become overweight
As you age, it is especially important to maintain a healthy diet. In the article we will tell you, which foods are harmful for adults.
Diana Dashkevich food health healthy food facts Cooking 23 March 2024
What foods cause bloating: nutritionist's answer
Bloating is just unpleasant and uncomfortable. In this article, we will tell you what foods can cause bloating.
Diana Dashkevich nutrition health bloating food Cooking 22 March 2024
What is the essence of the paleo diet: the whole truth about the pros and cons of such nutrition
In the article, you will learn what the paleo diet is and what advantages and disadvantages it has.
Diana Dashkevich dieting healthy diet nutrition nutrition facts Cooking 22 March 2024
Why you should include sea buckthorn in your diet: expert opinion
Sea buckthorn is one of the healthiest berries. In this article, you will learn about all the benefits of sea buckthorn for the body.
Diana Dashkevich health healthy food berries Cooking 21 March 2024
Why you shouldn’t cook in cookware with a damaged coating: even one scratch on a frying pan can lead to serious problems
In this article, we will tell you whether it is dangerous to cook in a frying pan with a damaged surface.
Diana Dashkevich cooking cooking tips dishes Cooking 21 March 2024
How to maintain a snow-white smile with nutrition: recommendations from a dentist
Dental health depends not only on care, but also on human nutrition. In this article, we will tell you how to keep your mouth white and healthy with food.
Diana Dashkevich food nutrition nutrition facts health Cooking 20 March 2024
Why food is salty in the mouth: this may indicate serious illness
Sometimes a person feels a salty taste in his mouth just like that. In this article, we will tell you why this happens.
Diana Dashkevich taste health food facts nutrition Cooking 20 March 2024
Which fatty foods improve heart and vascular health: be sure to include in your diet
Fats are not always harmful to the body. In this article, we will tell you which fatty foods are good for your health.
Diana Dashkevich fats heal nutrition facts food Cooking 19 March 2024
Why you should eat honey and cinnamon together: good to know
Honey and cinnamon are an extremely healthy combination of foods. In this article, we will tell you the health benefits of honey and cinnamon.
Diana Dashkevich honey cinnamon healthy food food facts Cooking 19 March 2024
How vitamin D affects mental health: important to know
Vitamin D plays an important role in human health. In this article, we will tell you how the vitamin affects a person’s mental health.
Diana Dashkevich vitamins mental health health mood Psychology 19 March 2024
Not only sweets: not everyone knows what needs to be excluded from the diet while losing weight
A healthy and balanced diet helps not only maintain normal weight, but also maintain health. In this article, we will tell you what you need to remove from your diet except sweets.
Diana Dashkevich healthy diet food nutrition Cooking 18 March 2024
How many fried eggs can you eat a week: it turns out that not everyone knows this rule - but it’s worth following
Fried eggs are a food that should be eaten with caution. In this article, we will tell you how many fried eggs you can eat.
Diana Dashkevich food eggs nutrition facts Cooking 18 March 2024
Products that promote longevity have been named: the benefits of bright foods
Life expectancy is influenced by various factors: lifestyle, genetics, and health. In this article, we will tell you how food can increase human life expectancy.
Diana Dashkevich health healthy food food facts Cooking 18 March 2024
A nutritionist explains why you need to give up low-fat dairy products
You've probably heard that low-fat foods are bad for your health. In this article, we will tell you exactly why low-fat dairy products are dangerous.
Diana Dashkevich diary food facts health Cooking 17 March 2024
Psyllium: what is it and what is it eaten with
In this article, we will tell you what psyllium is and how to eat it.
Diana Dashkevich nutrition nutrition facts healthy food Cooking 17 March 2024
Why you still feel hungry after eating: unobvious reasons
There can be many different reasons why you feel hungry after eating. In this article, we will talk about the main ones.
Diana Dashkevich breakfast health hunger hunger hormones Cooking 16 March 2024
What healthy habits will help you stay slim: recommendations from nutritionists
To stay slim and healthy, it is important to eat right. In this article, we will talk about healthy eating habits.
Diana Dashkevich healthy diet health food facts Cooking 15 March 2024
Why should you eat green peas more often: comment from a nutritionist
Green peas can complement almost any dish. In this article, we will tell you how green peas are useful.
Diana Dashkevich green peas healthy food nutr vitamins Cooking 15 March 2024