health facts
How many cups of black tea can you drink a day: many people have no idea
Black tea is one of the most popular drinks. In this article, we will tell you how many cups you can drink per day.
Diana Dashkevich tea drinks health healthy diet Cooking 31 March 2024
What to eat for dinner to have a cheerful morning: get rid of sleep problems
The key to a cheerful morning is nutrition. In the article we will tell you, what kind of dinner will provide you with energy in the morning.
Diana Dashkevich dinner energy mental health health Psychology 31 March 2024
Why you shouldn’t exclude milk from your diet: an expert’s answer
Dairy is a controversial food. In this article, we will tell you why you should not exclude dairy products from your diet.
Diana Dashkevich dairy products food food facts health Cooking 30 March 2024
What are baby blues: not to be confused with postpartum depression
Often, women after childbirth experience a condition called baby blues. In this article, we will tell you what it is and what it may be connected with.
Diana Dashkevich mother children mental health Psychology 30 March 2024
The main danger to the health of office employees has been named
Working in an office can have its own health risks. In this article, we will tell you why office work is harmful.
Diana Dashkevich work office mental health health Psychology 29 March 2024
What foods should be consumed with caution so as not to spoil the color of your teeth: the secret of a snow-white smile
The appearance of our teeth and their health are affected by what we eat and drink. In this article, we will tell you what foods and drinks stain tooth enamel.
Diana Dashkevich teeth health food nutrition nutrition facts Cooking 29 March 2024
What to do to overcome caffeine addiction: tips for those who cannot live without coffee and energy drinks
Coffee and energy drinks contain caffeine, which helps people feel more alert. In this article we will tell you whether caffeine can cause addiction.
Diana Dashkevich addiction coffee drinks bad habits Cooking 29 March 2024
Which tea is healthier to drink: black or green
Tea is one of the most popular drinks in the world. In the article we will tell you, which tea is healthier: green or black.
Diana Dashkevich tea drinks green tea health Cooking 28 March 2024
What is the risk for someone who eats chicken skin: many people eat it and have no idea
Chicken skin is not the healthiest product for human health. In this article, we will tell you exactly why chicken skin is harmful to the body.
Diana Dashkevich chicken food health nutrition Cooking 28 March 2024
How to replace bread during a diet: an excellent option - low in calories and at the same time reduces the feeling of hunger
Bread is not the healthiest product. In this article, you will find out what alternatives to bread exist.
Diana Dashkevich bread food nutrition nutrition facts Cooking 27 March 2024
Named unexpected products that help reduce cravings for sweets
A proper diet can help you give up sweets. In this article, we will tell you which foods take away the desire to eat sweets.
Diana Dashkevich sweets health nutrition nutrition facts Cooking 27 March 2024
The doctor told what habits help maintain youthful skin
Simple habits can help you stay young. In this article, we will tell you how you can easily maintain youthful skin.
Diana Dashkevich health mental health skin self care Psychology 27 March 2024
Ways to get enough protein: useful if you're already tired of eggs
Protein is vital for human functioning. In this article, we will tell you how to reach your daily protein requirement.
Diana Dashkevich food food facts protein health Cooking 26 March 2024
Foods that increase hunger: they are not suitable for those who want to lose weight
Some foods are not suitable for those who are trying to lose weight due to hunger. In this article, we will talk about foods that increase the feeling of hunger.
Diana Dashkevich food healthy food hunger health Cooking 26 March 2024
Why semolina porridge is useful: who needs to include it in their diet
Semolina is a food that helps diversify your diet. In this article, we will tell you exactly how semolina is useful for the body.
Diana Dashkevich food health food facts vitamins Cooking 25 March 2024
Water with lemon in the morning: benefit or harm – let’s understand the habit
Many people start their morning with a glass of lemon water. In the article, we will tell you whether such a drink is good for health.
Diana Dashkevich water morning health Cooking 25 March 2024
How to stay healthy in a sedentary lifestyle: the secret is in every movement
Staying active is important for every person. In this article, we will tell you how to do this if you have a sedentary lifestyle.
Diana Dashkevich health lifestyle mental health psychologist tips Psychology 25 March 2024
Female alopecia: what to do to avoid baldness
Alopecia is a problem that some women face. In this article, we will tell you what it is and what you can do about it.
Diana Dashkevich health mental health facts Psychology 24 March 2024
The doctor explained the health benefits of bananas
Bananas are not only tasty, but also healthy fruits. In this article, we will tell you about all the health benefits of bananas.
Diana Dashkevich fruits bananas healthy food vitamins Cooking 24 March 2024
Will help with bloating and nausea: what foods should always be in the diet
Bloating and nausea are unpleasant phenomena. In this article, we will tell you how best to eat with such symptoms.
Diana Dashkevich health healthy diet nutrition food Cooking 24 March 2024