health facts
What plants should be placed in the bedroom to improve health: advice from doctors
Plants can help a person with mental health. In this article, we will tell you which plants are useful to keep in the bedroom.
Diana Dashkevich mental health plants sleep sleep routine Psychology 15 March 2024
Good to know: foods that cause migraines are listed
Few people know that some food can affect a person’s well-being. In this article, we will tell you what foods can trigger headaches.
Diana Dashkevich headache nutrition health mental health Psychology 15 March 2024
A nutritionist explained why you shouldn’t give up fatty foods
Many people have heard that fatty foods are harmful. In this article we will tell you whether this is really so.
Diana Dashkevich fish fats health food facts nutrition Cooking 14 March 2024
How to deal with apathy: no one is immune from this condition
Apathy is a problem for many people. In this article, we will tell you how you can cope with a serious condition.
Diana Dashkevich mental health emotions psychologist tips Psychology 14 March 2024
Who should not do intermittent fasting: cases when the diet is prohibited
Intermittent fasting is not for everyone. In the article, we will talk about contraindications to this type of nutrition.
Diana Dashkevich fasting health healthy diet dieting Cooking 13 March 2024
Boiled eggs or scrambled eggs: which is more harmful to eat - it’s useful for everyone to know
In the article we will tell you which eggs are healthier: boiled or fried.
Diana Dashkevich eggs food facts healthy food Cooking 13 March 2024
Same type diet: is it possible to eat the same thing every day - the pros and cons of this approach
In this article, we will tell you whether it is worth eating more uniformly or variedly.
Diana Dashkevich health healthy diet dieting nutrition Cooking 12 March 2024
Why we overeat: the main reasons - until you find out, you won’t be able to lose weight
Overeating is an annoying problem that many people face. In the article we will tell you, what overeating is usually associated with.
Diana Dashkevich food overeating nutrition facts nutrition Cooking 12 March 2024
Good to know: this is why you need to drink a cup of coffee or tea in the morning
Tea and coffee are a great way to start your morning. In this article, we will talk about the health benefits of these drinks.
Diana Dashkevich coffee tea drinks nutrition facts Cooking 11 March 2024
How to break the habit of eating at night: tips that work
Eating at night is a bad habit for many. In this article, we will tell you how to stop eating before bed.
Diana Dashkevich food nutrition facts nutrients eating habits Cooking 11 March 2024
When is it better to eat pears: before or after meals
Pear is a healthy and tasty fruit. In this article, we will tell you the best way to eat a pear.
Diana Dashkevich fruits pear healthy food vitamins Cooking 11 March 2024
The doctor listed foods that should not be eaten on an empty stomach
For your health, it is important to know what you can and cannot eat on an empty stomach.
Diana Dashkevich breakfast morning health nutrition facts Cooking 10 March 2024
Why you should eat carrots: your body will thank you
Carrots are one of the healthiest vegetables. In this article we will tell you how orange vegetables are beneficial for the human body.
Diana Dashkevich vegetables carrot healthy food Cooking 10 March 2024
How Greek Yogurt Helps You Lose Weight: Health Benefits
Greek yogurt is not only tasty, but also healthy. In this article, we will tell you about all the benefits of Greek yogurt for the body.
Diana Dashkevich yogurt healthy food healthy diet Cooking 10 March 2024
The best breakfast foods have been revealed: good to know
Breakfast is the most important meal of the day. In this article, we will tell you what is the healthiest thing to eat in the morning.
Diana Dashkevich breakfast healthy diet energy food facts Cooking 9 March 2024
How to speed up your metabolism: useful tips
A slow metabolism can be corrected. In this article, we will tell you how to effectively speed up your metabolism.
Diana Dashkevich metabolism healthy diet health food facts Cooking 8 March 2024
Is it possible to drink green tea at night: harm or benefit
Green tea is a healthy and invigorating drink. In this article, you will learn when is the best time to drink green tea.
Diana Dashkevich drinks tea green tea health Cooking 8 March 2024
A nutritionist dispelled a popular myth about water: adequate drinking regimen
Water is an important element of every person’s health. In this article, we will tell you how to drink water properly.
Diana Dashkevich water health healthy diet Cooking 7 March 2024
Why do you want sweet or salty: the reasons for craving for such foods are named
Often people often want to eat sweet and salty. In the article we will tell you why this is not the norm and what it may be connected with.
Diana Dashkevich nutrition nutrition facts health Cooking 7 March 2024
The doctor told who and why should eat grapefruit
Grapefruit is not only a tasty citrus, but also healthy for the body. In this article, we will tell you about all the benefits of the fruit.
Diana Dashkevich fruits grapefruit healthy food Cooking 6 March 2024