mental health
What to eat for dinner to have a cheerful morning: get rid of sleep problems
The key to a cheerful morning is nutrition. In the article we will tell you, what kind of dinner will provide you with energy in the morning.
Diana Dashkevich dinner energy health facts health Psychology 31 March 2024
The reasons why we often wake up in the middle of the night: this is what prevents you from getting a good night's sleep
Night awakenings are quite common. In this article, we will tell you why this happens.
Diana Dashkevich sleep sleep routine sleep patterns health Psychology 30 March 2024
How to teach a child to cook: useful rules for parents
Cooking is a useful skill for children. In this article, we will tell you how to teach your child to cook on their own.
Diana Dashkevich children child development parenting parenting tips Psychology 30 March 2024
What are baby blues: not to be confused with postpartum depression
Often, women after childbirth experience a condition called baby blues. In this article, we will tell you what it is and what it may be connected with.
Diana Dashkevich mother children health facts Psychology 30 March 2024
The main danger to the health of office employees has been named
Working in an office can have its own health risks. In this article, we will tell you why office work is harmful.
Diana Dashkevich work office health health facts Psychology 29 March 2024
How to find a common language with a teenager: simple and useful tips for adults
Very often, finding a common language with a teenager is an extremely difficult task. In this article, we will tell you how to properly communicate with a child in adolescence.
Diana Dashkevich children teenagers paren parenting tips Psychology 29 March 2024
The doctor told what habits help maintain youthful skin
Simple habits can help you stay young. In this article, we will tell you how you can easily maintain youthful skin.
Diana Dashkevich health health facts skin self care Psychology 27 March 2024
How to stay healthy in a sedentary lifestyle: the secret is in every movement
Staying active is important for every person. In this article, we will tell you how to do this if you have a sedentary lifestyle.
Diana Dashkevich health lifestyle health facts psychologist tips Psychology 25 March 2024
Female alopecia: what to do to avoid baldness
Alopecia is a problem that some women face. In this article, we will tell you what it is and what you can do about it.
Diana Dashkevich health health facts facts Psychology 24 March 2024
How many hours a day can you use gadgets without harming your health
Gadgets can be harmful to human health. In this article, we will tell you what is important to know.
Diana Dashkevich smartphone bad habits health facts Psychology 24 March 2024
How to improve your relationship with your child: rules that mothers and fathers should know about
For a healthy relationship between parents and children, you should know some secrets. In this article, we will tell you what is important to know in order to strengthen the parent-child relationship.
Diana Dashkevich parenting parenting tips children communication Psychology 22 March 2024
How to turn reading into pleasure for a child: experts gave practical recommendations
Reading is not only a pleasant, but also a useful activity. In this article, we will tell you how you can instill a love of reading in your child.
Diana Dashkevich children child development intelligence Psychology 21 March 2024
The doctor explained what time is best to fall asleep and wake up
In this article, you will learn about healthy habits for good quality sleep. We will tell you what time is best to fall asleep and wake up.
Diana Dashkevich sleep sleep routine sleep patterns Psychology 20 March 2024
How vitamin D affects mental health: important to know
Vitamin D plays an important role in human health. In this article, we will tell you how the vitamin affects a person’s mental health.
Diana Dashkevich vitamins health facts health mood Psychology 19 March 2024
Can destroy your world: signs of an unhealthy relationship
It is important to differentiate and see the red flags of an attitude. In this article, we will talk about the signs of an unhealthy relationship.
Diana Dashkevich relationship abuse communication Psychology 17 March 2024
How to break up better: useful tips
Breaking up is never easy. In the article we will tell you what is better to say to the partner with whom you want to break up.
Diana Dashkevich break up relationship psychologist tips communication Psychology 16 March 2024
How to understand that you have Internet addiction: red flags
Internet addiction is a big problem. In this article, we will tell you how to understand that you have an unhealthy relationship with the Internet.
Diana Dashkevich addiction internet bad habits psychologist tips Psychology 16 March 2024
How to improve sleep: answer from a somnologist
Sleep is one of the most important factors in human health. In this article, we will tell you how you can improve your sleep.
Diana Dashkevich sleep sleep patterns sleep routine Psychology 16 March 2024
What plants should be placed in the bedroom to improve health: advice from doctors
Plants can help a person with mental health. In this article, we will tell you which plants are useful to keep in the bedroom.
Diana Dashkevich health facts plants sleep sleep routine Psychology 15 March 2024
Good to know: foods that cause migraines are listed
Few people know that some food can affect a person’s well-being. In this article, we will tell you what foods can trigger headaches.
Diana Dashkevich headache nutrition health health facts Psychology 15 March 2024