nutrition facts
What food provokes gastritis: doctor's answer
Gastritis often appears due to poor nutrition. In this article, we will tell you which foods can increase the risk of gastritis.
Diana Dashkevich food health health facts nutrition Cooking 12 April 2024
Named products that help combat stress
Certain foods can help with stress. In this article, we will tell you what is best to add to your diet if you are experiencing a lot of stress.
Diana Dashkevich stress nutrition health facts Cooking 8 April 2024
Why you should keep a food diary: nutritionists named the main reasons
A food diary can be beneficial for a person's health and balanced diet. In this article, we will talk about the advantages of this practice.
Diana Dashkevich diary health health facts nutrition Cooking 7 April 2024
Why it is forbidden to drink coffee on an empty stomach: give up this habit before it’s too late
Drinking coffee on an empty stomach is bad for your health. In this article, we will tell you why it is better to get rid of this habit.
Diana Dashkevich coffee health health facts nutrition Cooking 3 April 2024
Why food tastes bitter in your mouth: this may indicate serious illness
Sometimes a person's true taste of food is distorted. In the article we will tell you what unreasonable bitterness during meals may indicate.
Diana Dashkevich food health health facts nutrition Cooking 2 April 2024
Who needs to eat oranges and why: useful to know
Oranges are not only tasty, but also healthy fruits. In this article, we will tell you who should add citrus fruits to their diet.
Diana Dashkevich fruits oranges health health facts Cooking 1 April 2024
The doctor explained why you should give up red meat in your diet
Many people have heard that red meat is harmful to the body. In this article, we will tell you exactly why red meat can be harmful to health.
Diana Dashkevich meat health health facts nutrition Cooking 1 April 2024
What foods should be consumed with caution so as not to spoil the color of your teeth: the secret of a snow-white smile
The appearance of our teeth and their health are affected by what we eat and drink. In this article, we will tell you what foods and drinks stain tooth enamel.
Diana Dashkevich teeth health health facts food nutrition Cooking 29 March 2024
How to replace bread during a diet: an excellent option - low in calories and at the same time reduces the feeling of hunger
Bread is not the healthiest product. In this article, you will find out what alternatives to bread exist.
Diana Dashkevich bread food nutrition health facts Cooking 27 March 2024
Named unexpected products that help reduce cravings for sweets
A proper diet can help you give up sweets. In this article, we will tell you which foods take away the desire to eat sweets.
Diana Dashkevich sweets health health facts nutrition Cooking 27 March 2024
What is the essence of the paleo diet: the whole truth about the pros and cons of such nutrition
In the article, you will learn what the paleo diet is and what advantages and disadvantages it has.
Diana Dashkevich dieting healthy diet health facts nutrition Cooking 22 March 2024
How to maintain a snow-white smile with nutrition: recommendations from a dentist
Dental health depends not only on care, but also on human nutrition. In this article, we will tell you how to keep your mouth white and healthy with food.
Diana Dashkevich food nutrition health health facts Cooking 20 March 2024
Which fatty foods improve heart and vascular health: be sure to include in your diet
Fats are not always harmful to the body. In this article, we will tell you which fatty foods are good for your health.
Diana Dashkevich fats heal health facts food Cooking 19 March 2024
How many fried eggs can you eat a week: it turns out that not everyone knows this rule - but it’s worth following
Fried eggs are a food that should be eaten with caution. In this article, we will tell you how many fried eggs you can eat.
Diana Dashkevich food eggs health facts Cooking 18 March 2024
Psyllium: what is it and what is it eaten with
In this article, we will tell you what psyllium is and how to eat it.
Diana Dashkevich nutrition healthy food health facts Cooking 17 March 2024
Why we overeat: the main reasons - until you find out, you won’t be able to lose weight
Overeating is an annoying problem that many people face. In the article we will tell you, what overeating is usually associated with.
Diana Dashkevich food overeating health facts nutrition Cooking 12 March 2024
Good to know: this is why you need to drink a cup of coffee or tea in the morning
Tea and coffee are a great way to start your morning. In this article, we will talk about the health benefits of these drinks.
Diana Dashkevich coffee tea drinks health facts Cooking 11 March 2024
How to break the habit of eating at night: tips that work
Eating at night is a bad habit for many. In this article, we will tell you how to stop eating before bed.
Diana Dashkevich food health facts nutrients eating habits Cooking 11 March 2024
The doctor listed foods that should not be eaten on an empty stomach
For your health, it is important to know what you can and cannot eat on an empty stomach.
Diana Dashkevich breakfast morning health health facts Cooking 10 March 2024
Why do you want sweet or salty: the reasons for craving for such foods are named
Often people often want to eat sweet and salty. In the article we will tell you why this is not the norm and what it may be connected with.
Diana Dashkevich nutrition health health facts Cooking 7 March 2024