nutrition
How to stop overeating sweets: doctor's advice
Sweet addiction is a common problem among people. In this article, we will tell you how to stop eating too much sweets.
Diana Dashkevich bad habits addiction sweets health facts Cooking 14 April 2024
What is the MIND diet: foods that will help delay dementia
Nutrition can reduce the risk of dementia. We will tell you more about this in the article.
Diana Dashkevich healthy diet brain health health facts Cooking 14 April 2024
Why your stomach growls: a gastroenterologist lists dangerous causes
People's stomachs often growl. In this article, we will tell you what this may be connected with.
Diana Dashkevich stomach health health facts nutrition facts Cooking 14 April 2024
How to cleanse your body without harming your health? Include affordable foods in your diet
For health, it is important to monitor the functioning of the intestines and stomach. In this article, we will tell you how to cleanse the body without harming your health.
Diana Dashkevich health health facts food nutrition facts Cooking 13 April 2024
What food provokes gastritis: doctor's answer
Gastritis often appears due to poor nutrition. In this article, we will tell you which foods can increase the risk of gastritis.
Diana Dashkevich food health health facts nutrition facts Cooking 12 April 2024
Chicken or fish: which is healthier to eat – we put an end to the debate
Chicken and slaves are healthy foods that are suitable for diets. In this article, we will tell you which foods are healthier.
Diana Dashkevich food fish meat chiken health facts Cooking 11 April 2024
How to get your diet back on track without stress
A proper diet is the key to human health. In this article, we will tell you how you can easily adjust your diet.How to adjust your diet easily and quickly.
Diana Dashkevich stress mental health health facts psychologist tips Cooking 9 April 2024
Named products that help combat stress
Certain foods can help with stress. In this article, we will tell you what is best to add to your diet if you are experiencing a lot of stress.
Diana Dashkevich stress nutrition facts health facts Cooking 8 April 2024
Why you should keep a food diary: nutritionists named the main reasons
A food diary can be beneficial for a person's health and balanced diet. In this article, we will talk about the advantages of this practice.
Diana Dashkevich diary nutrition facts health health facts Cooking 7 April 2024
What beneficial properties of coffee have been scientifically proven: expert opinion
Coffee is one of the most popular drinks all over the world. In this article, we will tell you how coffee is beneficial for the body.
Diana Dashkevich coffee drinks health health facts Cooking 4 April 2024
Why it is forbidden to drink coffee on an empty stomach: give up this habit before it’s too late
Drinking coffee on an empty stomach is bad for your health. In this article, we will tell you why it is better to get rid of this habit.
Diana Dashkevich coffee health health facts nutrition facts Cooking 3 April 2024
Why food tastes bitter in your mouth: this may indicate serious illness
Sometimes a person's true taste of food is distorted. In the article we will tell you what unreasonable bitterness during meals may indicate.
Diana Dashkevich food health health facts nutrition facts Cooking 2 April 2024
The doctor explained why you should give up red meat in your diet
Many people have heard that red meat is harmful to the body. In this article, we will tell you exactly why red meat can be harmful to health.
Diana Dashkevich meat health health facts nutrition facts Cooking 1 April 2024
Named foods that cause insomnia
Insomnia can be affected by diet. This article will tell you how food and drinks can prevent you from falling asleep quickly.
Diana Dashkevich sleep insomnia mental health health facts Psychology 1 April 2024
What foods should be consumed with caution so as not to spoil the color of your teeth: the secret of a snow-white smile
The appearance of our teeth and their health are affected by what we eat and drink. In this article, we will tell you what foods and drinks stain tooth enamel.
Diana Dashkevich teeth health health facts food nutrition facts Cooking 29 March 2024
What is the risk for someone who eats chicken skin: many people eat it and have no idea
Chicken skin is not the healthiest product for human health. In this article, we will tell you exactly why chicken skin is harmful to the body.
Diana Dashkevich chicken food health health facts Cooking 28 March 2024
How to replace bread during a diet: an excellent option - low in calories and at the same time reduces the feeling of hunger
Bread is not the healthiest product. In this article, you will find out what alternatives to bread exist.
Diana Dashkevich bread food nutrition facts health facts Cooking 27 March 2024
Named unexpected products that help reduce cravings for sweets
A proper diet can help you give up sweets. In this article, we will tell you which foods take away the desire to eat sweets.
Diana Dashkevich sweets health health facts nutrition facts Cooking 27 March 2024
Will help with bloating and nausea: what foods should always be in the diet
Bloating and nausea are unpleasant phenomena. In this article, we will tell you how best to eat with such symptoms.
Diana Dashkevich health healthy diet health facts food Cooking 24 March 2024
The benefits of beans: several reasons to include them in your diet
Beans are a healthy and nutritious product. In this article, we will tell you exactly why legumes are useful.
Diana Dashkevich beans healthy food health facts food Cooking 24 March 2024