nutrition
What foods cause bloating: nutritionist's answer
Bloating is just unpleasant and uncomfortable. In this article, we will tell you what foods can cause bloating.
Diana Dashkevich health health facts bloating food Cooking 22 March 2024
What is the essence of the paleo diet: the whole truth about the pros and cons of such nutrition
In the article, you will learn what the paleo diet is and what advantages and disadvantages it has.
Diana Dashkevich dieting healthy diet health facts nutrition facts Cooking 22 March 2024
How to maintain a snow-white smile with nutrition: recommendations from a dentist
Dental health depends not only on care, but also on human nutrition. In this article, we will tell you how to keep your mouth white and healthy with food.
Diana Dashkevich food nutrition facts health health facts Cooking 20 March 2024
Why food is salty in the mouth: this may indicate serious illness
Sometimes a person feels a salty taste in his mouth just like that. In this article, we will tell you why this happens.
Diana Dashkevich taste health health facts food facts Cooking 20 March 2024
Not only sweets: not everyone knows what needs to be excluded from the diet while losing weight
A healthy and balanced diet helps not only maintain normal weight, but also maintain health. In this article, we will tell you what you need to remove from your diet except sweets.
Diana Dashkevich healthy diet food health facts Cooking 18 March 2024
Psyllium: what is it and what is it eaten with
In this article, we will tell you what psyllium is and how to eat it.
Diana Dashkevich nutrition facts healthy food health facts Cooking 17 March 2024
Good to know: foods that cause migraines are listed
Few people know that some food can affect a person’s well-being. In this article, we will tell you what foods can trigger headaches.
Diana Dashkevich headache health health facts mental health Psychology 15 March 2024
What bad eating habits come from childhood: they haunt you in adulthood
Healthy nutrition is one of the most important factors in a healthy lifestyle. In this article, we will talk about bad eating habits that are best to get rid of.
Diana Dashkevich food eating habits bad habits health Cooking 14 March 2024
A nutritionist explained why you shouldn’t give up fatty foods
Many people have heard that fatty foods are harmful. In this article we will tell you whether this is really so.
Diana Dashkevich fish fats health health facts food facts Cooking 14 March 2024
Same type diet: is it possible to eat the same thing every day - the pros and cons of this approach
In this article, we will tell you whether it is worth eating more uniformly or variedly.
Diana Dashkevich health health facts healthy diet dieting Cooking 12 March 2024
Why we overeat: the main reasons - until you find out, you won’t be able to lose weight
Overeating is an annoying problem that many people face. In the article we will tell you, what overeating is usually associated with.
Diana Dashkevich food overeating health facts nutrition facts Cooking 12 March 2024
Why do you want sweet or salty: the reasons for craving for such foods are named
Often people often want to eat sweet and salty. In the article we will tell you why this is not the norm and what it may be connected with.
Diana Dashkevich nutrition facts health health facts Cooking 7 March 2024
What to eat to boost immunity: doctor's recommendations
A person receives all the vitamins necessary for health from food. In this article, we will tell you what you can add to your diet in order to boost your immunity.
Diana Dashkevich immune system health facts nutrition facts vitamins Cooking 5 March 2024
Five superfoods for brain health revealed
Few people know that nutrition affects brain function. In this article, we will tell you which vitamins and foods are useful for normal brain function.
Diana Dashkevich brain development health health facts nutrition facts Cooking 2 March 2024
The doctor explained which foods and why it is important for older people to avoid
As you age, it is important to watch your diet. In this article, we will tell you what foods can be harmful for older people.
Diana Dashkevich health health facts healthy food Cooking 1 March 2024
“Three meals a day is a myth”: a nutritionist explained how many times a day you should eat
The number of meals you eat is also an important factor in your health. In this article you will learn how many times a day it is better to eat.
Diana Dashkevich nutrition facts health health facts food Cooking 29 February 2024
Why do people like junk food so much: salty, sweet and fatty - why is the forbidden fruit so “sweet”
You've probably noticed that junk food tastes much better than healthy food. In the article, we will explain what this is connected with.
Diana Dashkevich health health facts food nutrition facts Cooking 28 February 2024
The health benefits of spinach: the opinion of nutritionists
Spinach is extremely beneficial for health. In this article, you will learn what vitamins greens contain and where they can be added.
Diana Dashkevich spinach health health facts healthy food Cooking 28 February 2024
Why diets don't work: the main reasons
Diets are difficult and not always effective. In this article, we will tell you why diets may not produce results.
Diana Dashkevich dieting healthy diet health facts Cooking 27 February 2024
Where do vegans get protein: nutritionists have revealed their secrets
When vegan, it can be difficult to find replacement protein and other nutrients. In this article, we will tell you where you can get protein from when being vegan or vegetarian.
Diana Dashkevich vegan vegetarianism health facts nutrition facts Cooking 25 February 2024