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What food should you cut out of your diet after 40: if you don’t do this, you will become overweight
As you age, it is especially important to maintain a healthy diet. In the article we will tell you, which foods are harmful for adults.
Diana Dashkevich food health health facts healthy food facts 23 March 2024
What foods cause bloating: nutritionist's answer
Bloating is just unpleasant and uncomfortable. In this article, we will tell you what foods can cause bloating.
Diana Dashkevich nutrition health health facts bloating food 22 March 2024
What is the essence of the paleo diet: the whole truth about the pros and cons of such nutrition
In the article, you will learn what the paleo diet is and what advantages and disadvantages it has.
Diana Dashkevich dieting healthy diet health facts nutrition nutrition facts 22 March 2024
Why you should include sea buckthorn in your diet: expert opinion
Sea buckthorn is one of the healthiest berries. In this article, you will learn about all the benefits of sea buckthorn for the body.
Diana Dashkevich health healthy food berries health facts 21 March 2024
Why you shouldn’t cook in cookware with a damaged coating: even one scratch on a frying pan can lead to serious problems
In this article, we will tell you whether it is dangerous to cook in a frying pan with a damaged surface.
Diana Dashkevich cooking cooking tips dishes health facts 21 March 2024
How to maintain a snow-white smile with nutrition: recommendations from a dentist
Dental health depends not only on care, but also on human nutrition. In this article, we will tell you how to keep your mouth white and healthy with food.
Diana Dashkevich food nutrition nutrition facts health health facts 20 March 2024
Why food is salty in the mouth: this may indicate serious illness
Sometimes a person feels a salty taste in his mouth just like that. In this article, we will tell you why this happens.
Diana Dashkevich taste health health facts food facts nutrition 20 March 2024
Which fatty foods improve heart and vascular health: be sure to include in your diet
Fats are not always harmful to the body. In this article, we will tell you which fatty foods are good for your health.
Diana Dashkevich fats heal nutrition facts health facts food 19 March 2024
Why you should eat honey and cinnamon together: good to know
Honey and cinnamon are an extremely healthy combination of foods. In this article, we will tell you the health benefits of honey and cinnamon.
Diana Dashkevich honey cinnamon health facts healthy food food facts 19 March 2024
Not only sweets: not everyone knows what needs to be excluded from the diet while losing weight
A healthy and balanced diet helps not only maintain normal weight, but also maintain health. In this article, we will tell you what you need to remove from your diet except sweets.
Diana Dashkevich healthy diet food health facts nutrition 18 March 2024
How many fried eggs can you eat a week: it turns out that not everyone knows this rule - but it’s worth following
Fried eggs are a food that should be eaten with caution. In this article, we will tell you how many fried eggs you can eat.
Diana Dashkevich food eggs nutrition facts health facts 18 March 2024
Products that promote longevity have been named: the benefits of bright foods
Life expectancy is influenced by various factors: lifestyle, genetics, and health. In this article, we will tell you how food can increase human life expectancy.
Diana Dashkevich health health facts healthy food food facts 18 March 2024
A nutritionist explains why you need to give up low-fat dairy products
You've probably heard that low-fat foods are bad for your health. In this article, we will tell you exactly why low-fat dairy products are dangerous.
Diana Dashkevich diary food facts health facts health 17 March 2024
Psyllium: what is it and what is it eaten with
In this article, we will tell you what psyllium is and how to eat it.
Diana Dashkevich nutrition nutrition facts healthy food health facts 17 March 2024
Why you still feel hungry after eating: unobvious reasons
There can be many different reasons why you feel hungry after eating. In this article, we will talk about the main ones.
Diana Dashkevich breakfast health hunger hunger hormones health facts 16 March 2024
What healthy habits will help you stay slim: recommendations from nutritionists
To stay slim and healthy, it is important to eat right. In this article, we will talk about healthy eating habits.
Diana Dashkevich healthy diet health health facts food facts 15 March 2024
Why should you eat green peas more often: comment from a nutritionist
Green peas can complement almost any dish. In this article, we will tell you how green peas are useful.
Diana Dashkevich green peas healthy food health facts nutr vitamins 15 March 2024
What bad eating habits come from childhood: they haunt you in adulthood
Healthy nutrition is one of the most important factors in a healthy lifestyle. In this article, we will talk about bad eating habits that are best to get rid of.
Diana Dashkevich food nutrition eating habits bad habits health 14 March 2024
A nutritionist explained why you shouldn’t give up fatty foods
Many people have heard that fatty foods are harmful. In this article we will tell you whether this is really so.
Diana Dashkevich fish fats health health facts food facts nutrition 14 March 2024
Who should not do intermittent fasting: cases when the diet is prohibited
Intermittent fasting is not for everyone. In the article, we will talk about contraindications to this type of nutrition.
Diana Dashkevich fasting health health facts healthy diet dieting 13 March 2024