Cooking
Boiled eggs or scrambled eggs: which is more harmful to eat - it’s useful for everyone to know
In the article we will tell you which eggs are healthier: boiled or fried.
Diana Dashkevich eggs food facts health facts healthy food 13 March 2024
Same type diet: is it possible to eat the same thing every day - the pros and cons of this approach
In this article, we will tell you whether it is worth eating more uniformly or variedly.
Diana Dashkevich health health facts healthy diet dieting nutrition 12 March 2024
Why we overeat: the main reasons - until you find out, you won’t be able to lose weight
Overeating is an annoying problem that many people face. In the article we will tell you, what overeating is usually associated with.
Diana Dashkevich food overeating health facts nutrition facts nutrition 12 March 2024
Good to know: this is why you need to drink a cup of coffee or tea in the morning
Tea and coffee are a great way to start your morning. In this article, we will talk about the health benefits of these drinks.
Diana Dashkevich coffee tea drinks health facts nutrition facts 11 March 2024
How to break the habit of eating at night: tips that work
Eating at night is a bad habit for many. In this article, we will tell you how to stop eating before bed.
Diana Dashkevich food nutrition facts health facts nutrients eating habits 11 March 2024
When is it better to eat pears: before or after meals
Pear is a healthy and tasty fruit. In this article, we will tell you the best way to eat a pear.
Diana Dashkevich fruits pear healthy food health facts vitamins 11 March 2024
The doctor listed foods that should not be eaten on an empty stomach
For your health, it is important to know what you can and cannot eat on an empty stomach.
Diana Dashkevich breakfast morning health health facts nutrition facts 10 March 2024
Why you should eat carrots: your body will thank you
Carrots are one of the healthiest vegetables. In this article we will tell you how orange vegetables are beneficial for the human body.
Diana Dashkevich vegetables carrot healthy food health facts 10 March 2024
How Greek Yogurt Helps You Lose Weight: Health Benefits
Greek yogurt is not only tasty, but also healthy. In this article, we will tell you about all the benefits of Greek yogurt for the body.
Diana Dashkevich yogurt healthy food health facts healthy diet 10 March 2024
The best breakfast foods have been revealed: good to know
Breakfast is the most important meal of the day. In this article, we will tell you what is the healthiest thing to eat in the morning.
Diana Dashkevich breakfast healthy diet health facts energy food facts 9 March 2024
What desserts can you safely include in your diet even while losing weight
Even while losing weight, you can eat sweets. In this article, we will tell you what exactly can be safely added to your diet.
Diana Dashkevich dessert dieting healthy food healthy diet food 9 March 2024
How to speed up your metabolism: useful tips
A slow metabolism can be corrected. In this article, we will tell you how to effectively speed up your metabolism.
Diana Dashkevich metabolism healthy diet health facts health food facts 8 March 2024
Is it possible to drink green tea at night: harm or benefit
Green tea is a healthy and invigorating drink. In this article, you will learn when is the best time to drink green tea.
Diana Dashkevich drinks tea green tea health health facts 8 March 2024
A nutritionist dispelled a popular myth about water: adequate drinking regimen
Water is an important element of every person’s health. In this article, we will tell you how to drink water properly.
Diana Dashkevich water health health facts healthy diet 7 March 2024
Why do you want sweet or salty: the reasons for craving for such foods are named
Often people often want to eat sweet and salty. In the article we will tell you why this is not the norm and what it may be connected with.
Diana Dashkevich nutrition nutrition facts health health facts 7 March 2024
The doctor told who and why should eat grapefruit
Grapefruit is not only a tasty citrus, but also healthy for the body. In this article, we will tell you about all the benefits of the fruit.
Diana Dashkevich fruits grapefruit healthy food health facts 6 March 2024
Does green tea really burn fat and help you lose weight: the opinion of nutritionists
Green tea is a healthy and tasty drink. In this article, we will tell you whether green tea really helps people who lose weight.
Diana Dashkevich green tea healthy diet drinks health facts 6 March 2024
What should you eat pasta with: eating right
Pasta can be a completely healthy food. In this article we will tell you how and with what it is better to eat pasta.
Diana Dashkevich pasta food health healthy diet cooking tips 5 March 2024
What to eat to boost immunity: doctor's recommendations
A person receives all the vitamins necessary for health from food. In this article, we will tell you what you can add to your diet in order to boost your immunity.
Diana Dashkevich immune system health facts nutrition nutrition facts vitamins 5 March 2024
Should you include corn in your diet: experts say when corn on the cob can be harmful to health
Corn is a controversial vegetable. In this article, we will tell you whether it is worth adding corn to your diet.
Diana Dashkevich corn vegetables health health facts nutrition facts 4 March 2024