Cooking
3D printed food of the future: Is it possible?
New technologies appear regularly, and some of them evolve surprisingly quickly - that's why we love science! When speaking about 3D printing, lots of people are interested in whether it's going to be possible to print food this way in the future.
Kate Yakimchuk science 3D printing food future food printing 28 November 2023
Chard: Health Benefits
Chard can vary by variety and be sweeter or waterier. The taste of the leaves and petioles has been compared to the taste of beets, asparagus, cauliflower and even corn. It is distinguished by the fibrous texture traditional for tops.
Diana Dashkevich salad cooking nutrition cooking tips healthy food 28 November 2023
Obesity decreases calorie burning: A new study
New research shows that the weight of a person affects how and when their bodies burn energy. A new experiment discovered that individuals with a healthy body weight tend to use more energy during the day when they are active, while individuals with obesity use more energy at night when they are sleeping.
Kate Yakimchuk research obesity calorie burning body weight calories 28 November 2023
Mackerel: Health Benefits
Mackerel has a rich, juicy fishy taste. It manifests itself especially well during cold smoking.
Diana Dashkevich fish nutrition food healthy food food facts 28 November 2023
How hunger changes you: A new study on hunger hormone and decision making
New research from UCL found that a hunger hormone can significantly affect a part of the brain responsible for decision-making in animals. This experiment is the first to reveal the direct impact of hunger hormones on the brain's hippocampus when animals are hungry.
Kate Yakimchuk research hunger hormones food choices food health 28 November 2023
Healthy diet improves your cognitive skills: A new study on brain and body
Our diet can significantly affect your health, but what about our cognitive abilities and skills? A new study shows that it does - and what's even more important, it plays a huge role for older people.
Kate Yakimchuk research food mediterranean diet healthy diet cognition 28 November 2023
A harmful amino acid: A new study on nutrition and weight management
Scientists tend to research different foods and nutrients to find out ways on how to live a longer and happier life. A new study with mice found that reducing a specific amino acid called isoleucine can have many benefits for them.
Kate Yakimchuk research amino acid long living protein health 27 November 2023
Turkey: Health Benefits
Turkey meat is very tender in taste and contains little fat. The color of the meat is pinkish-cream with a reddish tint. The white meat found in a turkey breast makes up about 30% of the bird's edible portion.
Diana Dashkevich meat health nutrition 27 November 2023
Trout: Health Benefits
The taste of trout is reminiscent of salmon rather than river fish. Trout is easy to cook, and it is very tasty in any form - lightly salted, salted or baked with vegetables and spices.
Diana Dashkevich fish food nutrition vitamins 27 November 2023
Delicious chicken breast without oil: Cooking tips
Chicken breast tends to be one of the healthiest kinds of meat, especially for those who want to lose some weight. Meanwhile, it often turns out to be too dry, or too unhealthy, because you've used too much oil.
Kate Yakimchuk chicken cooking oil health recipe 27 November 2023
Leeks: Health Benefits
Cooks use pearl onions in preparing a wide variety of dishes. Young green leeks are used in salads and improve the taste of soups. It is added to vegetable stew, and this makes the dish more aromatic and gives it a gentle spiciness.
Diana Dashkevich leek health cooking 27 November 2023
Pros and cons of cooking in a microwave: Cooking tips
Microwave ovens can be extremely convenient and useful, saving lots of your time and effort. While most people just warm up their meals there, others use their microwaves to cook - but is it a great idea?
Kate Yakimchuk microwave cooking tips 27 November 2023
Oyster Sauce: Benefits and How to Use
Oyster sauce is in demand by restaurants as a necessary component for many dishes of Chinese, Vietnamese, and Thai cuisine. Adds an exquisite flavor to pork, beef and soups.
Diana Dashkevich sauce cooking health 26 November 2023
Vitamin D: Benefits and Where to Find It
Vitamin D helps the body absorb calcium and phosphorus, which are essential for bone growth. In addition to its building function, the vitamin has a protective function: it reduces the growth of cancer cells, helps the immune system fight infections, and reduces the severity of inflammatory processes.
Diana Dashkevich health vitamins nutrition 26 November 2023
Cooking grains without boiling them: Nutritionist's tips
Boiling might seem to be the only way of cooking grains, but it's simply not true - there are plenty of other ways of cooking your favorite grains! Moreover, cooking them without boiling can sometimes be even more beneficial for your health and dieting.
Kate Yakimchuk grains cooking boiling nutrition 26 November 2023
Lettuce: Health Benefits
The intense, slightly nutty, slightly bitter taste of lollo rosso goes well not only with other vegetables: it is good served with steaks, beef stroganoff or entrecote.
Diana Dashkevich greens food cooking health 26 November 2023
Quick breakfast ideas: Make it convenient
People don't always have lots of time to cook a proper breakfast in the morning, but it doesn't mean that they should skip it! There are plenty of quick breakfast ideas that you can use to stay full and energetic.
Kate Yakimchuk breakfast food ideas 26 November 2023
Delicious Thanksgiving turkey: Cooking tips
One of the main Thanksgiving dishes is turkey - it's delicious, nutritious, and usually it's relatively easy to cook. If you haven't cooked turkey before, then it might be hard for you, because you have to achieve a perfect balance of moisture and flavor.
Kate Yakimchuk Turkey food recipe meat holidays 25 November 2023
Cheddar: Health Benefits
The taste of cheddar is creamy, sharp with a slight sourness and a pleasant nutty aftertaste. Like other hard cheeses.
Diana Dashkevich cheese nutrition health 25 November 2023
Fulfilling low-cal salads: Cooking ideas
Not only meat or grains, but also salads can be quite fulfilling. The best thing about salads is that you can mix and improvise with them a lot to achieve amazing taste and nutritious content.
Kate Yakimchuk salad calories health nutrition recipe 25 November 2023