Cooking
Nutritionist's Opinion: Why Oatmeal is Good for Health
The study found that regular oatmeal consumers scored higher on the USDA Healthy Eating Index, a measure of overall diet quality.
Diana Dashkevich breakfast food healthy food oatmeal 18 September 2023
Sun-dried Tomatoes: Health Benefits
This product is useful for weight maintenance and weight loss. By consuming dried tomatoes, you can improve your intestinal function and cleanse your body of waste and toxins. Sun-dried tomatoes are valuable due to their high content of lycopene, a unique substance that actively prevents the development of malignant processes.
Diana Dashkevich food tomatoes health 18 September 2023
Kombucha can help people with type II diabetes: A new study on healthy drink
Individuals with type II diabetes should always control what they eat to keep their sugar level balanced. Some food and drinks can help them achieve that - and kombucha seems to be one more good idea for them.
Kate Yakimchuk research kombucha weight obesity 18 September 2023
Making vegan meat more palatable: A new study on texture of plant-based meat
Lots of people may sympathize with vegans, because they dislike animal cruelty, but they are too used to eating meat. White plant-based meat alternatives are widely available now, they lack the texture most people enjoy - and it's up to scientists to invent new kids of vegan meat that can satisfy more people.
Kate Yakimchuk food meat vegan research 18 September 2023
Oyster: Health Benefits and How to Eat Properly
The first thing you notice in the taste of oysters is the bright, bright sea taste of salty sea water. This is straight concentrate of the sea. Although it’s not surprising, because the oysters were pulled out of the sea water before they came to us. The taste is fresh, sweetish, salty, giving off both cucumber and sea flavors.
Diana Dashkevich seafood health healthy food facts 18 September 2023
Mediterranean diet is good for you: A new study on benefits of healthy food
You've probably heard about the Mediterranean diet - it's pretty popular nowadays, and it's often seen as extremely healthy. People who eat it look naturally better and younger, and their health seems to be way better.
Kate Yakimchuk research dieting food health 18 September 2023
Raisins: Health Benefits
Raisins have a bright sweet taste, the shades of which vary depending on the grape variety this dried fruit was prepared from.
Diana Dashkevich raisins health healthy food 18 September 2023
Almonds: Health Benefits
Almonds taste like sweet and bitter. The difference is due to the lack of amygdalin, which gives almonds their flavor. There is also another variety of almonds: brittle almonds. Sweet almond: has a seed with a sweet taste and contains amygdalin in small quantities.
Diana Dashkevich nuts healthy food food facts 17 September 2023
Vegan dishes can be more meaty with fermented onions: A new study on taste and ferments
Plant-based foods like tempeh and bean burgers are good choices if you want to eat less meat. But making these foods taste like meat can be tricky, and companies often use artificial components.
Kate Yakimchuk research food meat flavors onion 17 September 2023
Your diet affects your mortality risks: A new study on eating habits and cancer
We all know that a good diet is extremely important for long and healthy living, but the connection might be even stronger than we thought. A new experiment shows that extreme diets involving carbohydrates and fats can impact life expectancy.
Kate Yakimchuk research food health fats carbohydrates 17 September 2023
Squid: Health Benefits
The taste of squid varies from soft protein to slightly rubbery. The texture of the meat is tender and juicy. When cooked over medium heat, squid tastes similar to shrimp and lobster. When digested, they become elastic and tasteless.
Diana Dashkevich seafood squids food health 17 September 2023
Cooking Asian-inspired dishes: Keep your menu diverse
Even if you can't cook an authentic Asian dish, you can get more Asian inspiration to make your menu more diverse and delicious. Asian cuisine has lots of amazing food, sauces, and recipes that you can enjoy - just experiment more!
Kate Yakimchuk food asia inspiration cooking 17 September 2023
Olives: Health Benefits
Olives have a sour-fruity taste, sometimes with a hint of smoke. The pulp is dense and oily. Fresh olives are bitter, so they are eaten pickled or dried.
Diana Dashkevich food health healthy food 17 September 2023
How calories were invented: A brief history
Nowadays, most people use calories as a convenient method to measure how much energy you can get from food. The concept isn't actually exactly new - people have been using them for a few centuries now.
Kate Yakimchuk calories food history 17 September 2023
Nutritionist's Explanation: Why Lingonberries Are Beneficial
Lingonberry is a berry that pleases with its appearance, smell, color, and unique properties. The taste is sweet and sour, with a slight hint of bitterness, but quite pleasant and piquant. Rich in vitamins and minerals important for the body.
Diana Dashkevich berries health food facts 17 September 2023
Langoustine: Health Benefits
The Argentine shrimp or langoustine belongs to the order of decapod crustaceans. It received its name due to its main habitat - in the waters located near Argentina. The red color of the shrimp is natural to it and does not appear as a result of cooking, as in other types of crustaceans.
Diana Dashkevich seafood healthy food food facts 16 September 2023
Artificial sweeteners can make you bigger: A new study on sugar replacements
People who are into dieting know that artificial sweeteners are better than sugar, but it seems to be wrong in some cases. Researchers at the University of Minnesota Medical School and School of Public Health conducted a study to learn about how the things we eat and drink might affect our risk of heart problems.
Kate Yakimchuk research sweeteners sugar weight health 16 September 2023
Grapes: What are the Health Benefits
According to taste, grape varieties can be divided into four groups: ordinary taste, muscat taste, nightshade taste and isabella taste. Grapes are often used in cooking to make salads, syrups, jellies and jams.
Diana Dashkevich berries grapes health food facts 16 September 2023
A fruit that helps to fight obesity: A new study on an unusual Chinese fruit
Obesity is a big problem that can lead to health issues like diabetes and high blood pressure. Therefore, scientists are looking for things that might help people - and they have found an unusual Chinese fruit that might be very handy.
Kate Yakimchuk research obesity weight fruits 16 September 2023
3D printed vegan food: A new study on printed squid rings
Vegans care a lot about the environment and animals, so they need more vegan food options that can help them. Scientists are finding new ways to create tasty vegan seafood, so they've used a special printer to make squid rings from algae and beans.
Kate Yakimchuk research food vegan science 16 September 2023