Cooking
Nutritionist's Explanation: Why Spicy Foods Are Beneficial
Some people cannot imagine their life without spicy things, while others cannot stand even the slightest spiciness. If you like spicy food, in the article we will tell you how it can be useful.
Diana Dashkevich vegetables hot pepper health facts 14 July 2023
Guava: Benefits and Flavors
Guava is a tropical fruit that grows in hot climates. The guava fruit is called a tropical apple because of the resemblance of these fruits. Guava looks like a green lemon, and when cut it looks like a small watermelon.
Diana Dashkevich fruits health cooking facts 14 July 2023
The worst food combinations: Things you shouldn't combine when cooking
While taste preferences can vary among individuals, there are some food combinations that are commonly considered unappetizing or incompatible due to conflicting flavors or textures. Sometimes bad combinations can even damage your stomach.
Kate Yakimchuk food food combinations cooking tips cooking mistakes 14 July 2023
What to do when all food seems monotonous: Make food enjoyable again
Delicious food can be one of the most enjoyable things for lots of people. When you find that all food seems monotonous, and you're seeking variety and excitement in your meals, then it's time to change something.
Kate Yakimchuk food cooking tips spices cooking 14 July 2023
Milk chocolate isn't always less calorie-dense than dark chocolate: A popular myth
You can often hear that milk chocolate is less calorie-dense than dark chocolate, but it's actually not always true. Contrary to the statement, milk chocolate typically contains more calories than dark chocolate.
Kate Yakimchuk chocolate milk chocolate myths healthy food healthy diet 13 July 2023
Sauces that aren't suitable for grains: Awful taste and texture
Good sauces can benefit almost every dish, but you should know how to use them wisely. Grains taste amazing with the right sauce, but awful with the wrong one.
Kate Yakimchuk sauce grains cooking tips cooking mistakes 13 July 2023
Why you should use multiple sources of protein in your salad: Make it delicious
Using multiple sources of protein in a salad offers several benefits for a balanced and nutritious meal. If you want to make your salads more nutritious (or just tastier), then you should use more than one source of protein.
Kate Yakimchuk healthy food healthy diet protein salad cooking tips 13 July 2023
Expert Explained: What is an Air Fryer and What the Research Says
You have probably heard of such a device as an air fryer. In the article we will tell you what it is and how it differs from the classics.
Diana Dashkevich food health frying deep-fry facts studies 13 July 2023
You Didn't Know It: All About the Benefits of Cucumbers
Cucumbers are a juicy vegetable with a refreshing taste and aroma. In this article, we will tell you why you should add cucumbers to your diet.
Diana Dashkevich food vegetables cucumbers health facts 13 July 2023
You can completely replace pork in your diet with other types of meat: Be creative when cooking
Pork is a common meat choice for many people, but dietary preferences, cultural or religious beliefs, health considerations, or personal choices may lead individuals to seek alternatives. It is possible to replace pork with other types of meat in your diet without losing lots of useful nutrients.
Kate Yakimchuk meat protein cooking tips healthy food healthy diet 13 July 2023
Pasta isn't less healthy than grains: It depends on the way you cook it
Contrary to popular belief, pasta is not inherently less healthy than other grains. It's important to understand that pasta is actually made from grains, typically wheat, which contains important nutrients and provides energy.
Kate Yakimchuk pasta grains healthy food healthy diet cooking tips 13 July 2023
Alcohol that is suitable for marinating meat: Make your meat dishes soft and juicy!
You can use alcohol to marinate meat - after cooking process, all alcohol evaporates, leaving meat nice and tender. When it comes to marinating meat, there are various types of alcohol that can be suitable and add unique flavors to the dish.
Kate Yakimchuk marinade marinate alcohol cooking tips 12 July 2023
Why freezing cottage cheese isn't always a good idea: Food storage
If you want to store food for a longer time, then you can freeze it - but it doesn't work well with all products. Freezing cottage cheese is generally not recommended due to its high moisture content and the potential impact on texture and taste.
Kate Yakimchuk food storage freezing cottage cheese cooking tips 12 July 2023
Nutritionist Opinion: Are Potatoes Really Healthy
Potato is a vegetable that is versatile in cooking. In the article you will learn about the health benefits of the product.
Diana Dashkevich food vegetables potatoes health facts studies 12 July 2023
Proper food storage: Which vegetables and fruits should not be stored together
Proper storage prolongs the shelf life of products and their appearance. In this article, we will talk about the proper storage of fruits and vegetables.
Diana Dashkevich food vegetables fruits food storage advices 12 July 2023
Healthy Foods: Benefits of Dark Chocolate
There are fewer cocoa beans in dark (or black) chocolate - 40-55%. In bitter - more: at least 55%, and sometimes - up to 90-99%. The remaining percentage in the finished product is occupied by sugar, cocoa butter, natural flavors, fillers (nuts, dried fruits, etc.).
Diana Dashkevich sweets chocolate health facts 12 July 2023
How long can vegetable salad without dressing stay fresh: Make it last longer
Salads made from fresh vegetables last longer without dressing, but how long can they stay fresh? If you want to keep it fresh as long as you can, then you need to know a few basic rules.
Kate Yakimchuk food storage salad freshness 12 July 2023
How home-made humus is different from the store-bought: You can cook it better
It's always easier to get a store-bought humus instead of making one by yourself. But cooking humus by yourself can make it way better!
Kate Yakimchuk humus cooking tips healthy food 12 July 2023
Ingredients that make your salads too high in calories: Avoid them to eat more healthily
Salads can be perfect for healthy dieting, and they are great for summer, because they are usually light and don't make you feel bloated. At the same time, some additional ingredients can make them way higher in calories than you might think.
Kate Yakimchuk salad healthy food healthy diet 11 July 2023
Good to Know: Foods Good for Heart Health
Proper nutrition can help reduce the risk of cardiovascular disease. In the article we will talk about this in more detail.
Diana Dashkevich food health dieting healthy food facts studies 11 July 2023