Cooking
The best food for hot weather: Things that you should eat in summer
While your food choices can't change the hot weather outside, it can help you feel way better. Greasy and high-fat food can make you feel heavy and bloated, but some lighter options are perfectly suitable for summer.
Kate Yakimchuk hot weather summer healthy food healthy diet 7 July 2023
Interesting Fact: What Foods Do Americans Get Sick Most Often
According to the Centers for Disease Control and Prevention (CDC), people are often poisoned by chicken and pork. However, seeds, vegetables and fruits are not far behind.
Diana Dashkevich food meat vegetables fruits safety facts 7 July 2023
Healthy Foods: Be sure to add figs to your diet
Figs are a healthy and tasty fruit. In the article, we will talk about the health benefits and how delicious it is to eat figs.
Diana Dashkevich fruits figs health vitamins facts food 7 July 2023
Some people might need only two meals a day: We all are different
Most people are used to the idea that they should eat breakfast, lunch and then dinner, and maybe even a few snacks in between. However, some individuals prefer only eating twice a day - and this approach can also be helpful.
Kate Yakimchuk healthy food healthy diet meals 7 July 2023
Canned vegetables as a part of healthy diet: They have their pros and cons
Vegetables are important for everyone's healthy diet, but lots of people have no time (or wish) to cook them every day, and that's why they use canned vegetables instead. While they can be a great addition to a healthy diet, they aren't just as healthy as the fresh ones, so you should eat them in moderation.
Kate Yakimchuk canned food vegetables healthy food healthy diet 7 July 2023
How deep-frying can be healthier than regular frying: It's truly surprising
Of course, eating fried or deep-fried food isn't exactly healthy - most people know that boiling or baking is way better for a healthy diet. Meanwhile, sometimes deep-frying is healthier than regular frying.
Kate Yakimchuk deep-fry frying cooking food facts healthy diet 6 July 2023
How to make your rice dishes more exotic: Don't be afraid to experiment
Rice is an amazing base for many dishes all over the world, and it often tastes differently in different cuisines. If you're bored with plain rice, then you can try making it more exotic and enjoyable.
Kate Yakimchuk rice risoto cooking tips 6 July 2023
Interesting Study: Benefits of Grass-Fed Beef Liver
By-products are rich in nutrients and low in calories. Therefore, such products are much healthier than steak or roast beef.
Diana Dashkevich food liver meat health facts studies 6 July 2023
Healthy Foods: Why You Should Add Nori Leaves to Your Diet
Nori is the leaves of an underwater plant called "kelp", which is known in the world as seaweed. An interesting way to prepare nori: the leaves are first pressed and then fried in a special oil.
Diana Dashkevich food health vitamins facts 6 July 2023
How to make your low-fat diet more nutritious: The easy steps
If you need to keep a low-fat diet to be healthier, then you might feel hungry pretty often, because fat can be very nutritious. But even when choosing low-fat diets, you can still make them nutritious and fulfilling.
Kate Yakimchuk low-fat healthy food healthy diet nutrition 6 July 2023
Bacon and eggs for breakfast: Is it healthy to eat them together?
Bacon and eggs are one of the most widespread breakfast ideas in the world, and lots of people love that combination. But is it healthy to eat them together for breakfast regularly?
Kate Yakimchuk bacon eggs breakfast cholesterol healthy diet healthy food 6 July 2023
You probably shouldn't eat too many eggs: Healthy in moderation
Chicken eggs tend to be one of the healthiest sources of protein, and they are often recommended in healthy diets. At the same time, they are only good when you eat them in moderation - just like anything else.
Kate Yakimchuk eggs healthy food healthy diet 5 July 2023
Cheesecake making mistakes: Things that ruin your amazing cake
For some people, cheesecake is one of the easiest cakes to bake, and others still think that it's more like a nightmare. While it's actually not that hard to cook a cheesecake, there are a few things you should do right to get the right taste and texture.
Kate Yakimchuk cheesecake cake cooking mistakes baking mistakes baking 5 July 2023
Helpful Research: How Diet Affects Lifespan
Proper nutrition has a number of benefits: good health, good health and, of course, longevity. In the article we will tell you exactly how nutrition and human life expectancy are interconnected.
Diana Dashkevich food health healthy diet facts studies 5 July 2023
Chef's Tips: How to Cook and Eat Artichoke Properly
The artichoke has a unique and pronounced taste, somewhat reminiscent of an avocado or a slightly unripe walnut. The plant comes in various shades of green, may have purple streaks.
Diana Dashkevich vegetables artichoke cooking advices 5 July 2023
Why you probably shouldn't wash meat before cooking it: It's not always helpful
While lots of people assume that it's better to clean all food before cooking or eating it raw, it's not always the case. Specialists tend to claim that washing meat isn't always a good idea, partly because it's useless, partly because it can even be more dangerous.
Kate Yakimchuk meat food storage food preparation hygiene 5 July 2023
Why you can't freeze and thaw meat multiple times before cooking it: Taste and health concerns
Lots of people freeze meat to make it store for a longer time, and when it's time to cook, they can just let it thaw for a while. It also happens that sometimes you change your mind and want to put the meat back in your freezer, but it's not always a good idea.
Kate Yakimchuk freezing food storage meat cooking meat 5 July 2023
Why your chicken broth isn't clear: A few hacks to know
A perfect chicken broth should be clear, but full of taste and flavor - and it's not that hard to achieve that. Being one of the main ingredients for lots of soups and other dishes, chicken broth is one of the things you should know how to cook properly.
Kate Yakimchuk cooking tips chicken broth broth cooking mistakes 4 July 2023
Chocolate paste isn't the healthiest snack for kids: Pros and cons of this sweet treat
Most kids love chocolate pasta - it's sweet and delicious, and it's extremely challenging for them not to eat all the jar quickly. At the same time, it's not the healthiest snack to enjoy - because it has its pros and cons.
Kate Yakimchuk chocolate chocolate paste children healthy food sweets 4 July 2023
Healthy Eating: How to Support Hormonal Health with Healthy Eating
The presence of hormonal imbalance can only be a doctor. However, you can prevent health problems with the help of some rules of nutrition.
Diana Dashkevich food health eating habits studies 4 July 2023