food facts
Ways to get enough protein: useful if you're already tired of eggs
Protein is vital for human functioning. In this article, we will tell you how to reach your daily protein requirement.
Diana Dashkevich food protein health health facts Cooking 26 March 2024
Why semolina porridge is useful: who needs to include it in their diet
Semolina is a food that helps diversify your diet. In this article, we will tell you exactly how semolina is useful for the body.
Diana Dashkevich food health health facts vitamins Cooking 25 March 2024
Why food is salty in the mouth: this may indicate serious illness
Sometimes a person feels a salty taste in his mouth just like that. In this article, we will tell you why this happens.
Diana Dashkevich taste health health facts nutrition Cooking 20 March 2024
Why you should eat honey and cinnamon together: good to know
Honey and cinnamon are an extremely healthy combination of foods. In this article, we will tell you the health benefits of honey and cinnamon.
Diana Dashkevich honey cinnamon health facts healthy food Cooking 19 March 2024
Products that promote longevity have been named: the benefits of bright foods
Life expectancy is influenced by various factors: lifestyle, genetics, and health. In this article, we will tell you how food can increase human life expectancy.
Diana Dashkevich health health facts healthy food Cooking 18 March 2024
A nutritionist explains why you need to give up low-fat dairy products
You've probably heard that low-fat foods are bad for your health. In this article, we will tell you exactly why low-fat dairy products are dangerous.
Diana Dashkevich diary health facts health Cooking 17 March 2024
What healthy habits will help you stay slim: recommendations from nutritionists
To stay slim and healthy, it is important to eat right. In this article, we will talk about healthy eating habits.
Diana Dashkevich healthy diet health health facts Cooking 15 March 2024
A nutritionist explained why you shouldn’t give up fatty foods
Many people have heard that fatty foods are harmful. In this article we will tell you whether this is really so.
Diana Dashkevich fish fats health health facts nutrition Cooking 14 March 2024
Boiled eggs or scrambled eggs: which is more harmful to eat - it’s useful for everyone to know
In the article we will tell you which eggs are healthier: boiled or fried.
Diana Dashkevich eggs health facts healthy food Cooking 13 March 2024
The best breakfast foods have been revealed: good to know
Breakfast is the most important meal of the day. In this article, we will tell you what is the healthiest thing to eat in the morning.
Diana Dashkevich breakfast healthy diet health facts energy Cooking 9 March 2024
How to speed up your metabolism: useful tips
A slow metabolism can be corrected. In this article, we will tell you how to effectively speed up your metabolism.
Diana Dashkevich healthy diet health facts health Cooking 8 March 2024
Why you need to give up white bread: a nutritionist listed the diseases that are associated with eating the product
According to nutritionists, the most harmful type of bread is white bread made from premium flour. In this article, we will tell you exactly why white bread is harmful to health.
Diana Dashkevich bread health health facts Cooking 4 March 2024
What foods should be included in the diet to improve bowel function: medical advice
Gut health affects the health of the entire body. In this article, we will tell you how you can improve your intestinal function through nutrition.
Diana Dashkevich health health facts healthy food Cooking 4 March 2024
A gastroenterologist explained the benefits of salted fish: it’s important to know
In this article, we will tell you the health benefits of salted fish.
Diana Dashkevich fish health health facts healthy food Cooking 3 March 2024
Doctors identified have an unexpected cause of obesity
Obesity is a serious problem. There can be many causes of the disease. In this article, we will tell you why excess calories are stored in the body as fat.
Diana Dashkevich obesity health health facts Cooking 20 February 2024
Important to Know: Ideal Diet for Older People – Opinion of a Nutritionist
Health starts with diet. Eating a balanced diet filled with healthy foods can help older adults maintain healthy and cognitive function.
Diana Dashkevich healthy food health health facts Cooking 12 February 2024
Cocoa: Health Benefits – Good to Know
Cocoa was first grown in South America. It was only in the 1850s that mass production of cocoa powder began. Today, about 4.5 million tons of cocoa are consumed annually.
Diana Dashkevich cocoa health health facts drinks Cooking 12 February 2024
Red Lentils: Health Benefits – Nutritionist's Opinion
Red lentils taste very similar to something between peas and beans, but are much more tender. In this article we will talk about the health benefits of the product.
Diana Dashkevich lentils healthy food health facts health Cooking 12 February 2024
Useful Tips: How to Use Lavender in Cooking - You Didn't Know About It
Lavender is widely used in cooking. Dishes with the addition of food lavender are very popular in the south of France, Spain and Italy.
Diana Dashkevich lavender cooking cooking tips Cooking 10 February 2024
Peanut Butter: Health Benefits – Nutritionist's Opinion
Peanut butter has a pleasant sweetish taste and a distinct nutty aroma.
Diana Dashkevich peanuts healthy food health breakfast Cooking 9 February 2024