food
Soy: Health Benefits
In fact, soybean has no taste or smell of its own, and, absorbing foreign odors, “turns” into any product. Many people consider soy to be harmful and dangerous, but there are people for whom soy is a source of longevity.
Diana Dashkevich soy soybeans food facts nutrition facts Cooking 15 December 2023
Vegetarian And Delicious: Christmas Feast Ideas
Even though most people can't imagine their Christmas feast without meat, vegetarians have lots of delicious food as well! If you are a vegetarian, or you have vegetarian friends and relatives, then you can cook nice meatless dishes for them.
Kate Yakimchuk vegetarianism christmas food cooking ideas holidays Cooking 15 December 2023
Lazy Pasta: Cooking Ideas
Pasta is an amazing dish, because it can be extremely versatile, so almost everyone loves it. There are plenty of intricate recipes you can find online, but what if you're too lazy to cook them?
Kate Yakimchuk pasta cooking tips lazy cooking meals Cooking 14 December 2023
Amazing Home-Made Chili: Cooking Tips
Most Americans love Chili - it's a fulfilling, delicious dish, and it's also relatively easy to cook! While this dish is relatively easy to cook, there are some tips and tricks that can make its taste even better.
Kate Yakimchuk cooking tips chili recipe food preparation Cooking 14 December 2023
Make your mac and cheese delicious: Cooking tips
Even the simplest dishes can be ruined when you don't know any tips on how to cook them well. For instance, mac and cheese can turn out to be absolutely delicious when you cook it properly and know some cooking tips.
Kate Yakimchuk cooking tips cheese mac and cheese meals Cooking 14 December 2023
Folic Acid: Where It's Found and What It's Needed For
Folic acid restores the immune system, supports the functioning of the heart and blood vessels, ensures the formation of blood cells (erythrocytes) in case of iron deficiency in the body, and takes part in the synthesis of nucleic acids and amino acids, purine and pyrimidine bases.
Diana Dashkevich vitamins health healthy diet nutrition facts Cooking 13 December 2023
Unobvious healthy diet benefits: Nutritionist's tips
Healthy dieting isn't just about weight management - it can be way more beneficial for you! From living longer to general well-being, healthy dieting can be quite amazing, and that's why some people stick to it for life.
Kate Yakimchuk healthy food dieting nutrition health benefits Cooking 13 December 2023
Apricot: Health Benefits
Apricot has a sweet and sour flavor with a creamy, floral character and a blend of fresh tropical fruit notes. The taste of dried apricot, or dried apricot, loses some of the notes of the perfume and makes it sweeter and “cheesier.”
Diana Dashkevich fruits vitamins healthy food nutrition facts Cooking 13 December 2023
Small dogs stealing food: Train your pet
While many small dog breeds can't physically reach the table to steal food, some dogs tend to be creative, so you should always be careful. To get rid of that unpleasant habit, you should train your dog - and the earlier you start, the better.
Kate Yakimchuk dog habits dog training pets stealing Animals 13 December 2023
Losing appetite: Nutritionist's insights
Have you ever found yourself in a situation when none of the most delicious foods seem appealing to you? Loss of appetite can be a pretty serious sign that something goes wrong - whether it's a physical or mental problem.
Kate Yakimchuk nutrition appetite loss eating habits health Cooking 12 December 2023
Ghee: Health Benefits
Butter is prepared from high-fat milk or cream, which is slightly fermented, due to which the butter has a sweet and sour creamy taste. Ghee is cooked at medium temperature for 5-6 hours, thanks to which no protein or sugars remain in it and all the water evaporates.
Diana Dashkevich butter cooking healthy food food facts Cooking 11 December 2023
Delicious baked potatoes: Cooking ideas
Baked potatoes can be quite amazing, and it's also one of the healthiest ways to eat potatoes. But simply baking whole potatoes covered in foil can be quite boring, so it's time to experiment with your food more!
Kate Yakimchuk baked potatoes cooking ideas baking potatoes Cooking 10 December 2023
Pink Salmon Caviar: Health Benefits
Pink salmon caviar can be called a “classic” among other types of salmon caviar. It has a neutral taste, medium diameter and bright orange color. The shell of the eggs is not strong enough, so when the eggs are stirred, some eggs burst, forming caviar juice.
Diana Dashkevich fish vitamins healthy food food facts Cooking 9 December 2023
Capers: Health Benefits
Fresh capers have a slightly bitter taste; in the kitchen, salted and pickled buds are usually used. Dishes with capers acquire a special piquant taste: spicy, sour, slightly mustardy.
Diana Dashkevich capers vegetables healthy food food facts Cooking 8 December 2023
Patisson: Health Benefits
The taste of squash is more pronounced than that of zucchini. It has a distinctive herbaceous flavor that is somewhat reminiscent of the essence of pumpkin, asparagus, artichoke and mushrooms. In addition, squash absorbs the taste of the dishes in which it is found.
Diana Dashkevich vegetables health healthy food nutrition facts Cooking 7 December 2023
Protein Powders: Health Benefits
Protein is a concentrated protein product that helps build muscle mass and increase physical endurance. It enters the body with dishes containing protein. Athletes and people under high stress are recommended to use protein as a dietary supplement.
Diana Dashkevich health drinks healthy diet food facts Cooking 5 December 2023
Beef: Health Benefits
Beef meat contains many useful ingredients necessary for the development of our body.
Diana Dashkevich meat beef healthy food food facts Cooking 5 December 2023
Meat spread for sandwiches: Cooking ideas
If you don't have time to cook proper meals, then you can use sandwich spreads to feel full and quite happy. Meanwhile, home-made meat spreads for sandwiches are way healthier and also tastier than the ones that you can buy.
Kate Yakimchuk meat spread cooking tips meat ideas Cooking 5 December 2023
Use coconut cream more: Cooking ideas
Even people who can't tolerate lactose can enjoy amazing creamy dishes - they just need to add more coconut cream to their diet! Coconut cream can be an amazing solution for lots of dishes that benefit from thick and flavorful creaminess without many calories or lactose.
Kate Yakimchuk coconut coconut cream lactose intolerance cooking ideas Cooking 4 December 2023
Zinc: Health Benefits and Where to Find It
It is important to note that zinc is involved in the production of about 100 types of enzymes in the human body: it acts as an antioxidant and neutralizes the effects of free radicals.
Diana Dashkevich nutrition health healthy food vitamins Cooking 4 December 2023