healthy food
Boiled eggs or scrambled eggs: which is more harmful to eat - it’s useful for everyone to know
In the article we will tell you which eggs are healthier: boiled or fried.
Diana Dashkevich eggs food facts health facts Cooking 13 March 2024
When is it better to eat pears: before or after meals
Pear is a healthy and tasty fruit. In this article, we will tell you the best way to eat a pear.
Diana Dashkevich fruits pear health facts vitamins Cooking 11 March 2024
Why you should eat carrots: your body will thank you
Carrots are one of the healthiest vegetables. In this article we will tell you how orange vegetables are beneficial for the human body.
Diana Dashkevich vegetables carrot health facts Cooking 10 March 2024
How Greek Yogurt Helps You Lose Weight: Health Benefits
Greek yogurt is not only tasty, but also healthy. In this article, we will tell you about all the benefits of Greek yogurt for the body.
Diana Dashkevich yogurt health facts healthy diet Cooking 10 March 2024
What desserts can you safely include in your diet even while losing weight
Even while losing weight, you can eat sweets. In this article, we will tell you what exactly can be safely added to your diet.
Diana Dashkevich dessert dieting healthy diet food Cooking 9 March 2024
The doctor told who and why should eat grapefruit
Grapefruit is not only a tasty citrus, but also healthy for the body. In this article, we will tell you about all the benefits of the fruit.
Diana Dashkevich fruits grapefruit health facts Cooking 6 March 2024
What foods should be included in the diet to improve bowel function: medical advice
Gut health affects the health of the entire body. In this article, we will tell you how you can improve your intestinal function through nutrition.
Diana Dashkevich health health facts food facts Cooking 4 March 2024
A gastroenterologist explained the benefits of salted fish: it’s important to know
In this article, we will tell you the health benefits of salted fish.
Diana Dashkevich fish food facts health health facts Cooking 3 March 2024
The doctor explained which foods and why it is important for older people to avoid
As you age, it is important to watch your diet. In this article, we will tell you what foods can be harmful for older people.
Diana Dashkevich health health facts nutrition Cooking 1 March 2024
The health benefits of spinach: the opinion of nutritionists
Spinach is extremely beneficial for health. In this article, you will learn what vitamins greens contain and where they can be added.
Diana Dashkevich spinach health health facts nutrition Cooking 28 February 2024
A nutritionist explained why you should eat oranges
Oranges are fruits rich in vitamin C. In this article we will tell you what else citrus is good for health.
Diana Dashkevich fruits oranges vitamins health facts Cooking 27 February 2024
A nutritionist explained why you shouldn’t give up fatty foods
Fatty foods are a source of energy; they help heat the body. In emergency situations, the supply of fat allows you to go without food for a long time.
Diana Dashkevich fats health facts nutrition nutrition facts Cooking 24 February 2024
How food color affects appetite: interesting facts
Colors can influence not only your mood, but also your appetite.
Diana Dashkevich nutrients nutrition nutrition facts Cooking 24 February 2024
Ricotta: Health Benefits
The main advantage of ricotta products is the high content of milk protein (up to 20%).
Diana Dashkevich cheese health Cooking 19 February 2024
What will happen to the body if you eat pumpkin seeds every day: positive changes
Pumpkin seeds are edible pumpkin seeds with a nutty, slightly sweet flavor. They are fried, salted, added to salads, seasonings, and breakfasts and eaten as a snack.
Diana Dashkevich seeds pumpkins nutrition facts Cooking 19 February 2024
Foods that affect your mood: they should be included in your diet
Feeling tired and losing energy can be the result of poor nutrition. In this article, we will tell you how your diet affects your well-being.
Diana Dashkevich health health facts nutrition Cooking 19 February 2024
How to make your diet more healthy: nutritionists named 3 simple steps
Eating right is simple. It is enough to spend a little more time on food. In this article we will tell you which foods you should add to your diet and which ones you should remove.
Diana Dashkevich healthy diet health facts advices Cooking 19 February 2024
What is healthier in eggs - white or yolk? Many people are mistaken
In this article we will tell you which is healthier: the yolk or the white.
Diana Dashkevich eggs health health facts Cooking 18 February 2024
What factors influence the rate of weight loss: commentary from an endocrinologist
Various factors can influence weight loss. In this article, you will learn what is important to know if you decide to lose weight.
Diana Dashkevich body weight healthy diet nutrition facts Cooking 17 February 2024
What will happen to the body if you eat walnuts every day: how not to harm it
Walnuts are one of the healthiest foods you can eat regularly.
Diana Dashkevich nuts health health facts Cooking 16 February 2024