personality
Getting Rid of High Expectations: Psychologist's Tips
When your expectations are too high, then it might be harder for you to be actually happy with anything you do. Sometimes people have these high expectations intentionally, but often they don't even understand that they expect too much.
Kate Yakimchuk expectations mental health psychologist tips mindset Psychology 18 December 2023
Shelter Dogs Are Different: Pick The Best Pet Friend For You
Modern people tend to adopt shelter dogs more often than they used to - it's cheaper, and it also helps homeless pets to find loving families. Meanwhile, not everyone is ready to adopt a dog with a tough history, or to cope with its traumatized personality.
Kate Yakimchuk dog shelter pet adoption dogs tips Animals 17 December 2023
Affectionate Male and Female Cats: Know More About Your Pets
You can't quickly understand whether a kitten is going to be affectionate or not - so what can you do? People still have debates on whether male or female cats tend to be more affectionate.
Kate Yakimchuk cats training pets pet owners tips Animals 15 December 2023
Important to Know: Signs of ADHD in Adults
ADHD is a neurological behavioral disorder that begins in childhood and is characterized by difficulty concentrating and maintaining attention, excessive motor activity (hyperactivity), and incontinence (impulsivity).
Diana Dashkevich mental health life psychotherapy fun facts Psychology 5 December 2023
Respect yourself more: Psychologist's tips
Self-respect is a vital part of everyone's personality that can save their self-esteem and repel lots of toxic people away. Meanwhile, not everyone clearly understands what it is, and how to act accordingly.
Kate Yakimchuk self-respect self-love tips personal growth Psychology 3 December 2023
Becoming more resilient: Psychologist's tips
Life can be hard sometimes, and you can't always control it - just your reaction and the decisions you make. Resilience can help you a lot, so it's one of the most important skills you can have.
Kate Yakimchuk resilience mental health self-improvement tips Psychology 2 December 2023
Managing your anger: Psychologist's tips
People can control lots of their emotions and feelings, but it's way harder when it's anger, simply because of the nature of that emotion. Meanwhile, anger management is vital for everyone who wants to have a good career, relationships, and social skills.
Kate Yakimchuk anger management anger issues tips relaxation Psychology 28 November 2023
Cats don't want to be trained: Know more about your pets
Dogs can learn lots of tricks, but cats seem to do what they want - it's pretty hard to train them. Cats aren't silly - they just think differently, and they don't particularly like following anyone's commands.
Kate Yakimchuk pets cats training habits Animals 28 November 2023
How self-consciousness helps you: Psychologist's insights
While being too self-conscious can sometimes be bad for you, a basic level of self-consciousness is crucial, because it helps you in many ways. Psychologists claim that self-conscious people do it better in life, and there are a few reasons for that.
Kate Yakimchuk self-consciousness self-esteem mental health tips Psychology 28 November 2023
Decreasing your self-expectations: Psychologist's tips
It's often exhausting when others expect too much from you, but it's even worse when you expect too much from yourself. If you're tired of living in constant stress, then it's time to decrease those expectations - but how can you do it?
Kate Yakimchuk expectations self-esteem health tips Psychology 27 November 2023
When constant self-improvement becomes bad: Psychologist's insights
For some people' there's nothing better than constant self-improvement - it's like the only goal that makes sense. Meanwhile, psychologists often say that everything is good in moderation, so constant self improvement can also be bad.
Kate Yakimchuk improvement goals self-esteem Psychology 27 November 2023
Staying positive when life is tough: Psychologist's tips
Have you ever met people who always seem to be in a good mood, no matter what? You can't see it too often, because being so optimistic is a rare gift - but it doesn't mean that you can't learn it!
Kate Yakimchuk optimism positivity tips Psychology 27 November 2023
How lack of confidence affects your decision making: Psychologist's insights
Your self-confidence affects almost every sphere of your life, including your behavior, habits, and decision-making process. It's hard to make the best decisions when you're too self-conscious all the time, and it's even harder when you don't trust yourself.
Kate Yakimchuk confidence self-esteem decisions choosing Psychology 26 November 2023
Why people don't leave their abusive partners: Psychologist's insights
It's always easier to see an abusive relationship when you're not in one - that's just how abuse works. Some people can suffer from their partners' actions for years without leaving them - but why?
Kate Yakimchuk relationship abuse love Psychology 26 November 2023
Hidden signs of low self-esteem: Psychologist's insights
Self-esteem affects most (if not all) spheres of someone's life, including their habits, behavior, and views. While some signs of low self-esteem can be quite obvious, other signs can be hidden, and therefore not that obvious.
Kate Yakimchuk self-esteem signs Psychology 26 November 2023
Psychologist Explanation: What is Temperament
Temperament is not formed during life, but is an innate characteristic of a person.
Diana Dashkevich temperament character Psychology 25 November 2023
Unexpected cat attacks: Understand your pets better
Cats tend to be quite random sometimes, and it also affects their random bursts of aggression. Sometimes you can easily understand when your cat is pissed off, but sometimes it happens completely unexpectedly.
Kate Yakimchuk cats pets aggression Animals 25 November 2023
Coping with despondency: Psychologist's tips
Everyone has bad days - it's just an essential part of a human life, and not the best one. Meanwhile, despondency can make you feel hopeless and weak, so you can't fix anything about your life.
Kate Yakimchuk despondency mood tips Psychology 25 November 2023
Making yourself your own priority: Psychologist's tips
We are often taught that we should live for others - to help them, take care of them, and love them more than we love ourselves. But modern people think differently - so now it's better to help yourself first before you can help others.
Kate Yakimchuk priority tips self-esteem Psychology 24 November 2023
Understanding what's best for you: Psychologist's tips
We all assume that we understand what we want and need, but it's not always true - we might think that we do, but we don't. There's a subtle line between things we want and things that are good for us, and understanding the difference might need practice and time.
Kate Yakimchuk confidence goals self-esteem Psychology 24 November 2023