health
How to learn to limit yourself in food: advice from a psychologist - will help you not to overeat
For health, it is important to be able not to overeat, but to eat as much as you really need.
Sergey Tumanov food vegetables fruit Cooking 9 May 2024
How avocado helps those who want to maintain youth and beauty: all about the beneficial properties of the fruit
Avocado has a number of benefits for human health. In this article, we will tell you how the fruit is beneficial for your youth.
Diana Dashkevich fruits avocado health facts skin Cooking 8 May 2024
What time of day is best to eat fruit: get the maximum benefits
Fruits are extremely beneficial for human health. In this article, we will tell you the best way to eat fruits for maximum benefits.
Diana Dashkevich fruits food health facts nutrition facts Cooking 8 May 2024
What is a mono-diet: those losing weight were warned about the consequences
A mono-diet is a type of diet that some people choose. In this article, we will tell you what it is.
Diana Dashkevich dieting health facts nutrition nutrition facts Cooking 7 May 2024
Why to eat eggs: Nutritionist's opinion
Eggs have been a dietary staple for centuries, and now we’re uncovering their full nutritional potential. Loaded with 13 essential vitamins and minerals, eggs play a crucial role in promoting lasting health benefits.
Diana Dashkevich eggs food healthy food health facts Cooking 7 May 2024
Health benefits of a carrot: Nutritionist's opinion about the vegetable
Carrots have long been associated with healthy vision, but their benefits extend far beyond that. Let’s explore the perks of this elegant root vegetable and how to enjoy it.
Belnovosti vegetables carrots health facts Cooking 6 May 2024
Health Benefits of Ginger: The result will greatly surprise you
Ginger, with its fragrant and spicy flavor, enhances both sweet and savory dishes. Beyond taste, ginger offers a variety of health benefits that can be enjoyed in various forms. Let’s explore how ginger can add flavor to your food and support your well-being:
Diana Dashkevich ginger health facts healthy food Cooking 6 May 2024
What eating habits literally destroy the intestines: expert opinion
The health of the body as a whole depends on the health of the intestines. In this article, we will tell you which diets are harmful to your intestinal health.
Diana Dashkevich food nutrition nutrition facts health facts Cooking 4 May 2024
Carbonated, mineral or regular: which water is healthier
Water can be sparkling, mineral and regular. In this article, we will tell you which drink will be healthier for you.
Diana Dashkevich water health facts nutrition nutrition facts Cooking 3 May 2024
Why we need to take vitamin D: the whole truth about the “sunshine hormone”
Vitamin D is important for the functioning of the human body. In the article, we will talk about this in detail.
Diana Dashkevich health facts vitamins nutrition facts Cooking 2 May 2024
Who will benefit from radishes and who should not get carried away
Radishes are a healthy root vegetable, but they are not suitable for everyone. In the article we will tell you who benefits from eating radishes, and who should limit it in their diet.
Diana Dashkevich vegetables radish health facts healthy food Cooking 2 May 2024
How stress affects dental health: tips for those who are afraid of dentists
Stress affects oral health. We will tell you more about this in the article.
Diana Dashkevich teeth health facts stress mental health Psychology 2 May 2024
What foods lower cholesterol: here's what you need to eat for a healthy heart and blood vessels
Certain foods can help lower blood cholesterol levels. In this article, we will tell you what foods you should add to your diet.
Diana Dashkevich food health facts nutrition facts Cooking 1 May 2024
What foods can cause arthritis: other diseases cannot be controlled out
Sometimes diseases are related to diet and eating habits. In this article, you will learn which foods can cause arthritis.
Diana Dashkevich health facts food nutrition nutrition facts Cooking 1 May 2024
Who needs to eat pistachios and why: be sure to include them in your diet
Pistachios are an extremely healthy food for many. In this article, we will talk about the benefits of pistachios for human health.
Diana Dashkevich nuts health facts food nutrition facts Cooking 30 April 2024
Who is not recommended to eat oranges: expert explains
Oranges are not suitable for every person's diet. In the article, we will tell you who citrus fruits may be contraindicated.
Diana Dashkevich fruits oranges health facts nutrition facts Cooking 29 April 2024
Should you be happy if you have no appetite: when to go to the doctor - comments from a nutritionist
Poor appetite is always bad. In this article, we will tell you what this may be connected with.
Diana Dashkevich appetite health facts nutrition facts food Cooking 29 April 2024
How many sweets can you eat per week: the rule is the same for everyone
Sweets are not the healthiest food. In this article, you will learn how much sweets adults can eat.
Diana Dashkevich sweets health facts food nutrition facts Cooking 28 April 2024
Why you shouldn’t snack on the go: the consequences are catastrophic
An important factor in a healthy diet is eating quickly. In this article, you will learn why it is dangerous to eat very quickly.
Diana Dashkevich health facts food nutrition nutrition facts Cooking 28 April 2024
The benefits of cycling and how often you should ride: a doctor’s opinion
Cycling is good not only for physical but also mental health.
Diana Dashkevich mental health health facts sport Psychology 27 April 2024