health
Which product reduces the risk of diabetes: confirmed by researchers
One of the factors causing diabetes is nutrition. In this article, we will tell you which foods can reduce the risk of developing the disease.
Diana Dashkevich vegetables fruits health facts nutrition nutrition facts Cooking 18 April 2024
What not to eat at night: these foods will make your sleep restless
Foods can affect the quality of your sleep. In this article, we will tell you that it is better not to eat late in the evening.
Diana Dashkevich dinner nutrition sleep health facts nutrition facts Cooking 17 April 2024
Good habit: why drink a glass of water immediately after waking up - important reasons
Water is the source of human strength, health and beauty. In this article, we will tell you why you need to drink a glass of water in the morning.
Diana Dashkevich water morning health facts nutrition nutrition facts Cooking 17 April 2024
Is it true that probiotics from yogurt help improve digestion and strengthen the immune system: busting myths
Probiotics are found in yogurt. In this article, we will tell you whether probiotics help improve digestion.
Diana Dashkevich health facts healthy food nutrition nutrition facts Cooking 16 April 2024
Why you need to eat bell pepper: benefits and harms - who should exclude this vegetable
Bell peppers are not only tasty, but also healthy. In this article, you will learn why you should add this vegetable to your diet.
Diana Dashkevich vegetables bell pepper health facts healthy food Cooking 16 April 2024
Who needs to eat cumin: what are the benefits of this spice, what should you remember
Cumin is a seasoning that is rich in beneficial vitamins and minerals. In this article, we will tell you about all the benefits of cumin for human health.
Diana Dashkevich spices healthy food health facts nutrition facts Cooking 15 April 2024
How to get rid of acne: foods to include in your diet
When treating acne, it is important to follow a proper diet. In this article, you will learn which products are good for acne.
Diana Dashkevich acne healthy food health facts nutrition facts Cooking 15 April 2024
Why it is dangerous to often brew tea in bags: not everyone knows
Tea bags are a quick but not entirely safe way to brew tea. In this article, we will tell you the dangers of tea bags.
Diana Dashkevich tea drinks health facts Cooking 15 April 2024
What is the MIND diet: foods that will help delay dementia
Nutrition can reduce the risk of dementia. We will tell you more about this in the article.
Diana Dashkevich healthy diet brain health facts nutrition Cooking 14 April 2024
The doctor listed the most allergenic foods
Some foods are more likely to cause allergic reactions. In this article, we will tell you what food allergy sufferers need to be careful with.
Diana Dashkevich food health facts allergy Cooking 14 April 2024
Why your stomach growls: a gastroenterologist lists dangerous causes
People's stomachs often growl. In this article, we will tell you what this may be connected with.
Diana Dashkevich stomach health facts nutrition nutrition facts Cooking 14 April 2024
How to cleanse your body without harming your health? Include affordable foods in your diet
For health, it is important to monitor the functioning of the intestines and stomach. In this article, we will tell you how to cleanse the body without harming your health.
Diana Dashkevich health facts nutrition food nutrition facts Cooking 13 April 2024
How to train yourself to have breakfast: simple and useful tips
Breakfast is the most important meal of the day. In this article, we will tell you how to start eating breakfast regularly.
Diana Dashkevich breakfast health facts nutrients nutrition facts Cooking 13 April 2024
What food provokes gastritis: doctor's answer
Gastritis often appears due to poor nutrition. In this article, we will tell you which foods can increase the risk of gastritis.
Diana Dashkevich food health facts nutrition nutrition facts Cooking 12 April 2024
Should you eat avocado every day: research results
Avocado is one of the most popular breakfast fruits. In this article, we will tell you whether you can eat avocado every day.
Diana Dashkevich fruits avocado healthy food health facts Cooking 10 April 2024
The dangers of lack of sleep: experts list the unpleasant consequences
Lack of sleep can negatively affect not only a person’s physical but also mental health. In this article, we will tell you what consequences this may have.
Diana Dashkevich sleep health facts mental health sleep patterns Psychology 8 April 2024
Why you should keep a food diary: nutritionists named the main reasons
A food diary can be beneficial for a person's health and balanced diet. In this article, we will talk about the advantages of this practice.
Diana Dashkevich diary nutrition facts health facts nutrition Cooking 7 April 2024
How to delay the appearance of wrinkles: these factors accelerate aging
Rapid aging occurs due to a number of different factors. In this article we will tell you what exactly accelerates the aging process of the body.
Diana Dashkevich health facts fun facts aging Psychology 6 April 2024
New discovery: scientists have discovered a link between weight and depression
Weight and depression are closely linked. In this article, you will learn how.
Diana Dashkevich depression emotions mental health health facts Psychology 5 April 2024
How long do you need to sleep to get enough sleep: a simple rule
Sometimes it can be difficult to get enough sleep and get up refreshed in the morning. In this article, we will tell you how you can improve your well-being using simple methods.
Diana Dashkevich sleep patterns sleep routine mental health health facts Psychology 4 April 2024