If you experience paranoia for a long period of time, it may mean that you are living in a paranoid state.
Diana Dashkevich mental health fears personality facts 22 September 2023People tend to say "sorry" when they do something wrong, but it doesn't always mean they actually regret what they've done. It's not always easy to spot the difference, or to understand the signs that the person is lying, but why do they even do that?
Kate Yakimchuk lies personality apologies 22 September 2023For most people, it's pretty hard to stay motivated for a long time when you can't see results immediately. It's often even harder when you're on a plateau - a point when nothing changes for a while, and you start to lose hope.
Kate Yakimchuk motivation goals tips 22 September 2023It's often pretty hard to achieve good mutual understanding with your mature parents - you are simply too different and have different values. Meanwhile, if your parents actually love you and want the best for you, you can fix your communication with them without arguing and conflicts.
Kate Yakimchuk parents relationship communication tips family 22 September 2023A new study shows that eating one serving of nuts every day may reduce the risk of depression.
Diana Dashkevich nutrition depression mental health health 21 September 2023A new study has found that night owls - people who prefer to go to bed and wake up later - may be more prone to certain health risks.
Diana Dashkevich sleep mental health health facts 21 September 2023We all know that confidence is extremely attractive - but why so? While most psychologists advise their clients to be (or at least act) more self-confident, not all of them explain why it actually works.
Kate Yakimchuk confidence attraction personality tips 21 September 2023Relationships aren't always easy - they require lots of work from both sides, and even then they often fail to succeed. If you're a grown adult, then you should know some harsh truth about relationships, so you can avoid potential disappointments.
Kate Yakimchuk relationship love tips 21 September 2023We all hear that being jealous is bad, but why exactly? It's not only about morals - it can also affect your mental health negatively, so you won't be happy unless you manage to cope with it.
Kate Yakimchuk jealousy tips personality 21 September 2023Bipolar disorder is a mental health condition that causes symptoms such as sudden changes in mood, energy levels, and ability to perform daily tasks. People living with bipolar disorder experience intense emotional states known as mood episodes.
Diana Dashkevich mental health personality facts psychotherapy 20 September 2023According to StatPearls, mania is a “natural” state. This means that mania occurs on its own; it is not caused by other factors.
Diana Dashkevich mental health stress personality 20 September 2023No one likes self-pitying - but it's not always easy to recognize the signs of it in yourself. To become a stronger and more likable person, you should keep your eyes on these signs, so you can improve yourself.
Kate Yakimchuk self-pitying pity self-esteem personality 20 September 2023You know that being a self-sufficient person is great, but what does that mean? In fact, a self-sufficient person has some signs that can help you recognize them, and you can use them to become one as well.
Kate Yakimchuk confidence self-efficiency personality signs 20 September 2023While it's normal to listen to other people's opinions from time to time, it can also be pretty damaging for your self-esteem and mental state. It's especially true when you have to face criticism too often - it can damage your confidence and make you question your every step.
Kate Yakimchuk self-esteem confidence tips opinion 20 September 2023As it turns out, infidelity is the most common reason for divorce. According to one 2017 article published in Current Opinion in Psychology, approximately 2% to 4% of spouses have had sexual relations with someone else within one year of marriage.
Diana Dashkevich relationship communication mental health 19 September 2023Flattery is one of the most common forms of deception. Flattery usually involves exaggerating facts: “the recipient of the praise is insincere, showing more than the truth,” according to an article published in February 2018.
Diana Dashkevich lie personality mental health communication facts 19 September 2023Most people know that they're supposed to forgive people who wronged them, but it doesn't always mean that you should forget the things they've done to you. SImply forgetting can damage you in the future, so it's better to know the healthy balance between these two.
Kate Yakimchuk forgiveness communication relationship 19 September 2023Lots of people associate love with understanding and compatibility, but things are different when we talk about physical attraction. Hormones rule the party - and sometimes their influence is way stronger than you might think.
Kate Yakimchuk hormones attraction love relationship 19 September 2023While some people seem to always know what they want, others are not like that - and it might be especially frustrating when talking about relationships. There are multiple reasons for people to want or not to want relationships, but the most popular reason is not knowing what could make you happy.
Kate Yakimchuk relationship love communication 19 September 2023A nervous breakdown is an outdated term that describes an overwhelming reaction to stress. As a result, you will be unable to perform daily activities.
Diana Dashkevich mental health stress facts 18 September 2023