Psychology

words
25.09.2023

One study describes pathological lying as lying five or more times in 24 hours, every day, for more than six months.

Diana Dashkevich lie mental health facts communication relationship 25 September 2023
couple
25.09.2023

When you are chronically abused, your body will produce excess cortisol, which in turn can damage your immune system, make you more prone to illness, and cause high blood pressure.

Diana Dashkevich relationship mental health safety communication 25 September 2023
confident man
25.09.2023

A narcissist can ruin your life - so your goal is to spot them quickly before they become close to you. While most of them can hide and manipulate really well, there are still signs that can help you understand who you're dealing with.

Kate Yakimchuk narcissism personality tips 25 September 2023
couple talking
25.09.2023

Most people have heard of white lies - a controversial concept that is useful for some people but unacceptable for others. While the main idea of this thing is that it's usually harmless, it's still better to avoid it.

Kate Yakimchuk lies communication personality 25 September 2023
angry man
25.09.2023

Have you ever met people that irritate you for no visible reasons? Usually, there are some reasons you just can't see right from the start - and not all of them are that person's fault.

Kate Yakimchuk anger irritation communication personality 25 September 2023
candles
25.09.2023

It's normal to cry on your birthday. Because people always feel nervous tension on their own holiday. Tears help you get rid of it and continue to enjoy the holiday.

Diana Dashkevich birthday mood mental health facts 25 September 2023
motivation
24.09.2023

Sometimes life gives you the signs that it's time to change your lifestyle - and it's up to you to see and use them. Psychologists think that when you feel unhappy, then it's time for you to heal and change your life for the better.

Kate Yakimchuk motivation lifestyle changes 24 September 2023
sad girl
24.09.2023

It's bad to lie to others, but it's even worse when you lie to yourself. It's not easy to notice it sometimes, so you need to keep your eyes on the most obvious signs of it to stay true to yourself.

Kate Yakimchuk lie confidence personality 24 September 2023
woman
24.09.2023

Gestalt translated from German means “image”, “figure”. Therapy assumes that the whole can be assembled from parts, so one should not underestimate the significance of events in a person’s life. Gestalt is a kind of unfinished situation that continues to put pressure on a person. He did not voice any thoughts or feelings at the time.

Diana Dashkevich psychotherapy mental health facts 24 September 2023
happy woman
24.09.2023

While love can be an amazing experience in your life, it's not always the best time for it. Psychologists normally identify a few life situations when it's better to stay away from dating or romantic relationships.

Kate Yakimchuk dating relationship tips 24 September 2023
concentrated man
24.09.2023

Lots of people these days find it hard to concentrate on something - there are simply too many distractions around. Meanwhile, to stay efficient and hardworking, you have to manage that problem and work on your concentration - but how?

Kate Yakimchuk concentration tips work distractions 24 September 2023
sad man
24.09.2023

Some talented and smart people seem to have an amazing future, but mistakes happen - and that's why they end up terribly wrong. While it doesn't happen too often, it's clearly more often than some people might think.

Kate Yakimchuk potential disappointment personality pressure 24 September 2023
hand
24.09.2023

Anger is one of the basic emotions. It occurs when something threatens our safety - physical or emotional.

Diana Dashkevich emotions anger facts 24 September 2023
couple
23.09.2023

Both love and affection can be extremely intense, and that's why many people mistake them sometimes. Meanwhile, you still can recognize them - you just need to know the main signs to look for.

Kate Yakimchuk love attraction relationship 23 September 2023
sad man
23.09.2023

Lots of people have heard of a mid-life crisis, but not everyone experiences that. Meanwhile, it can be a pretty mentally challenging experience, so it takes time and effort to fight it.

Kate Yakimchuk crisis personality age 23 September 2023
colors
23.09.2023

Art therapy is one of the areas of practical psychology that uses various types of creativity for psychological assistance.

Diana Dashkevich mental health art psychotherapy 23 September 2023
couple
23.09.2023

When we're kids, it's pretty easy to make friends - in most cases, we just need a few activities or hobbies to share. Meanwhile, when you're older, finding a friend, a partner, or a soulmate, can be extremely hard - but why?

Kate Yakimchuk relationship soulmates couple tips 23 September 2023
friends
23.09.2023

Adults meet and keep friends differently than kids or teenagers - it depends on their level of maturity, goals, and lack of free time to meet often. Meanwhile, adult friendship can be extremely stable, supportive, and generally great - but only when your friends are emotionally mature.

Kate Yakimchuk friendship friends tips communication 23 September 2023
couple
23.09.2023

Most of us are surrounded by amazing people, but they are different - they have different goals, preferences, and views. While it's exciting to explore it, it might be hard to understand what type of a person you should date.

Kate Yakimchuk relationship couple partner tips 23 September 2023
hands
22.09.2023

Sympathy and compassion are qualities of character that allow a person to be kind to people and nature.

Diana Dashkevich mental health communication relationship 22 September 2023