Psychology
Enhancing cognition through better education: Recent findings
New research sheds light on the long-term impact of education quality on cognitive abilities, even well into old age. A comprehensive study involving more than 2,200 adults who attended U.S. high schools in the early 1960s has unveiled a compelling correlation between attending higher quality schools and improved cognitive function over a span of 60 years.
Kate Yakimchuk research student education cognition 27 July 2023
Teenagers with purpose in life have higher grades: A new study
While some people perform well under pressure or pursuing happiness, others need more inspirational goals to study and work better. Encouraging teens to focus on feeling more capable and purposeful, rather than solely pursuing happiness, may have a really positive impact on both their grades and mental health.
Kate Yakimchuk research studying student goals 27 July 2023
Advice from a Psychologist: What Hobbies are Suitable for Children
Hobbies are an important part of the life of not only adults, but also children. In the article we will talk about activities that are useful for the child.
Diana Dashkevich children hobby creativity advices facts 26 July 2023
Meditation: Benefits for Mental and Physical Health
Like yoga, meditation allows you to focus on your own thoughts and the present moment of time, and in the long term - to improve the skills of concentration of attention, thoughts and consciousness, and at the same time does not require physical preparation or training and may well be feasible in the usual home environment.
Diana Dashkevich mental health meditation relax facts 26 July 2023
Depressed people tend to work less: A new study
People diagnosed with mental illnesses tend to lose lots of years of work, a new study claims. Different diagnoses cause different numbers of missed years in average, and these numbers are higher than we used to think.
Kate Yakimchuk research depression anxiety work 26 July 2023
How kindness can fight depression: A new study
Exciting new research sheds light on the remarkable healing potential of acts of kindness for individuals grappling with depression and anxiety. The study involved a comparison between this approach and two other commonly used therapeutic techniques for treating these mental health conditions, revealing surprising and unique benefits associated with acts of kindness.
Kate Yakimchuk research depression kindness 26 July 2023
How stress affects people's appetite: A surprising research
Hunger, stress, and excess weight are tightly connected - but now we know even more about this connection. In a series of groundbreaking experiments, researchers from Johns Hopkins Medicine utilized functional magnetic resonance imaging (fMRI) to explore the impact of stress on appetite in both obese and lean adults.
Kate Yakimchuk eating habits overeating stress research obesity 26 July 2023
Advice from a Psychologist: How to take care of yourself
Proper self-care is essential to maintaining a good mood and reducing anxiety. It is also important so that we can properly build relationships with ourselves and others.
Diana Dashkevich self care relax care mental health 25 July 2023
Psychologist Tips: How to Deal with Difficult People
According to the American Stress Institute, 83% of US workers suffer from work-related stress.
Diana Dashkevich communication work stress advices 25 July 2023
How five precepts of Buddhism make people happier: An interesting connection
A new study shows that people who follow Buddhism with its five main precepts might be happier than others. While it's not the religion itself that makes them happier, the five rules can actually improve someone's mental health and life in general.
Kate Yakimchuk research happiness buddhism mental health 25 July 2023
Lack of sleep can minimize the benefits of physical exercises: A new study
If you want to be healthy, you need to do some physical exercises - they can benefit your physical health and cognitive abilities. At the same time, lack of sleep can significantly minimize the positive effect of regular exercising, especially in older people.
Kate Yakimchuk research sleep patterns sleep mental health exercising 25 July 2023
Unveiling the brain's stress architects: A cutting-edge study
The marvels of modern science continue to astound as researchers make a breakthrough discovery, honing in on neurons intricately linked to chronic stress and negative emotions. At the forefront of this revelation is Karolinska Institutet in Sweden, where a group of nerve cells in the mouse brain responsible for generating negative emotional states and chronic stress has been identified.
Kate Yakimchuk research neurons stress mental health 25 July 2023
Psychologist Explained: The Mental Health Benefits of Reading
In the article we will talk about the benefits of reading and what bibliotherapy is.
Diana Dashkevich books reading mental health emotions facts 24 July 2023
Dining with our loved ones make us less stressed: How close people make us happier and healthier
Chronic stress can significantly impact heart health, increasing the risk of heart disease and stroke over a lifetime. However, a recent survey conducted by the American Heart Association suggests that regular mealtime with loved ones can be a simple yet effective solution to manage stress.
Kate Yakimchuk communication research family well-being mental health 24 July 2023
Self-Control and Hyper-Control: What's the Difference
Self-control helps a person to achieve different goals. However, excessive control of your behavior and emotions can have negative consequences.
Diana Dashkevich self-control mental health facts studies 24 July 2023
People stress less when they're older: The benefits of aging gracefully
If you're constantly stressed, then you might be glad to hear that most people experience less stress when they're older. In a groundbreaking study led by Professor David Almeida from Penn State, intriguing insights into the effects of daily stress on individuals as they age have emerged.
Kate Yakimchuk research stress mental health seniors 24 July 2023
Why some people get in troubles all the time: A mindset of a troublemaker
Have you ever met people constantly get into troubles? Some individuals seem to constantly find themselves in troublesome situations due to a combination of various factors and personal characteristics.
Kate Yakimchuk troubles personality self-control 24 July 2023
Baby talk is similar in many languages: A surprising study
While it might seem that baby talk consists of nonsense, it actually has some characteristics, and they might be similar in different languages. A recent study conducted by the University of York and Aarhus University has discovered that "baby talk" or infant-directed speech exhibits similar characteristics across 36 different languages.
Kate Yakimchuk children baby talk research development brain 24 July 2023
How to stop feeling helpless: Tips that can help you believe in yourself more
Helplessness won't help you with anything - it can only ruin your chances to achieve your goals and help others. Coping with feelings of helplessness can be challenging, but there are strategies that can help you navigate these emotions and regain a sense of control.
Kate Yakimchuk helplessness anxiety depression self care mental health 24 July 2023
Advice from a Psychologist: How to Stop Being Afraid of Speaking in Public
In psychology, the fear of public speaking is called glossophobia. Psychiatrists estimate that 95% of people are afraid of speaking.
Diana Dashkevich stress life mental health advices 24 July 2023