Cooking
Sauces worth trying: Know more about your food
While there are plenty of popular sauces you can enjoy, there are always way more of amazing tastes you haven't discovered yet. If you love exploring something new, then you might like tasting these less known sauces as well.
Kate Yakimchuk sauce food taste cooking 22 October 2023
Nutritionist's Opinion: Health Benefits of Kiwi
The fruits are medium-sized with yellowish-green flesh. When describing the taste of kiwi, they talk about a combination of tones of gooseberries, strawberries, pineapple and apple. This fruit is eaten not only as a dessert, but also served with meat, fish and cheeses.
Diana Dashkevich fruits kiwi health vitamins 22 October 2023
Rules of a perfect puree soup: Cooking tips
If you want something warm, soothing, and comforting to eat, then you might like puree soups! They are pretty easy to cook, too - you just need to know some rules that can help you cook amazing soups for you and your dearest people.
Kate Yakimchuk soup puree recipe cooking food 22 October 2023
Jerusalem artichoke: Health Benefits and How to Eat
The appearance of Jerusalem artichoke is very similar to ginger. The taste of the raw vegetable is sweetish, with nutty notes, reminiscent of turnips or chestnuts, and when cooked it is similar to sweet cream potatoes, but not as starchy in texture.
Diana Dashkevich jerusalem artichoke health healthy food food facts 21 October 2023
Make grains taste better: Cooking tips
If your kid dislikes eating grains, or if you want to make your diet healthier for yourself, then you should cook grains well! Luckily, there are a few tips and methods that can make your grains taste way better.
Kate Yakimchuk food grains cooking tips 21 October 2023
Chufa: What is it and Why is it Useful
The tubers that are found on the roots of the plant are edible. They are eaten raw or fried and soaked in water before consumption.
Diana Dashkevich nuts health food 21 October 2023
Gaining weight in winter: Nutritionist's insights
Lots of people gain weight in winter - it's a pretty common thing that is often caused by various holidays. If you want to withstand the temptation and stay in shape during cold and dark months, then you need to detect these habits first.
Kate Yakimchuk food winter weight habits 21 October 2023
Lack of sleep affects your eating habits: Nutritionist's tips
Have you ever noticed how your sleep schedule affects your eating habits? Most people tend to eat differently when they lack quality sleep, or sleep too much.
Kate Yakimchuk hunger sleep habits 21 October 2023
Understand types of cheese like a pro: Know more about your food
If you're a cheese lover, then you probably know a few types of cheese you prefer the most, and can easily recognize them. But if you want to understand different types of cheese like a real pro, then you might need a few tips to help you.
Kate Yakimchuk food cheese cuisine 20 October 2023
Your body lacks oils: Nutritionist's tips
When keeping your diet healthy, it's easy to make a few mistakes that can actually do more harm than good. One of such mistakes is cutting off plant oils that are essential for our bodies.
Kate Yakimchuk oils health nutrition 20 October 2023
Nutritionist's opinion: What are the benefits of Rice Crisps
Rice cakes can be a healthy snack for weight loss if you choose plain brown rice cakes, which are a source of fiber, minerals and vitamins.
Diana Dashkevich rice healthy food food facts 20 October 2023
Physalis: Health Benefits
Sometimes it is called "pineapple cherry" or "Peruvian gooseberry" because the taste of physalis is simultaneously reminiscent of sweet tomato, pineapple, sweet cherry and gooseberry.
Diana Dashkevich physalis health vitamins 20 October 2023
Fulfilling low-cal dinners: Cooking ideas
If you want to have a nice fulfilling dinner, but you don't want to consume too many calories, then you should choose your meals wisely. There are plenty of low-cal options you can cook and eat, and these meals can actually be fulfilling.
Kate Yakimchuk food dieting calories ideas 20 October 2023
Vegan cakes: Nutritionist's tips
If you love sweets and cakes, but still want to keep your diet as healthy as it can be, then try vegan cakes! They can often be sugar free and full of natural sweeteners, and they are overall healthier than regular ones.
Kate Yakimchuk vegan cake sweets health nutrition 20 October 2023
Eat champignons every day: Cooking ideas
Champignons are amazing for many reasons - they are delicious, low in calories, and can make your food taste and smell like heaven. Moreover, they are easy and fast to cook - and that's why you can experiment with your recipes and cook them almost every day.
Kate Yakimchuk mushrooms champignons recipe cooking 19 October 2023
Quinoa: Health Benefits
Research shows that consuming quinoa may provide several health benefits, including providing important nutrients and reducing some risk factors for heart disease.
Diana Dashkevich seeds food health superfood 19 October 2023
Pomegranate: Health Benefits
The pomegranate tastes a little tart, but very sweet. In addition, it is incredibly healthy because it contains many vitamins. You can eat everything: the peel, the pulp itself and the seeds, since each of these components has its own beneficial substances.
Diana Dashkevich fruits health vitamins 19 October 2023
Signs of food allergy: Nutritionist's tips
When you have strong food allergies, it's hard not to know about that - the symptoms are usually pretty uncomfortable, or even dangerous. Meanwhile, if your allergy isn't that strong, or you can't tolerate the food that you're not supposed to eat, you can miss the signs.
Kate Yakimchuk allergy food health nutrition signs 19 October 2023
Delicious carpaccio at home: Cooking tips
If you love eating meat, then you should try cooking your own carpaccio - it's not that hard! Home-made carpaccio tastes delicious, and it's also pretty budget-friendly, so you should definitely try it.
Kate Yakimchuk carpaccio meat beef recipe cooking 19 October 2023
Not smooth enough: Cooking tips
When cooking puree soups, you should blend them well, so you can achieve this perfect, smooth texture that makes them so delicious. While blending seems to be the easiest step, it's not always that easy - lots of people struggle achieving the perfect texture.
Kate Yakimchuk soup texture puree cooking mistakes 18 October 2023