food
How to follow a gastroparesis diet: useful tips
Gastroparesis is a serious disease that requires a special diet.
Diana Dashkevich health health facts nutrition nutrition facts Cooking 13 July 2024
Health benefits of lion's mane mushroom, according to nutrition experts
Lion's mane mushroom is hard to find in stores, but it has many health benefits.
Diana Dashkevich mushrooms healthy food health facts Cooking 8 July 2024
How to eat properly according to portions and frequency of meals according to nutritionists
Not many people know how often eating a day is good for your health.
Diana Dashkevich healthy food nutrition facts nutrition Cooking 8 July 2024
Healthiest fruits to eat: useful information
Nutritionists have named the most healthy fruits.
Diana Dashkevich fruits healthy food health facts Cooking 7 July 2024
Ways to eat well when you’re very busy: important information for you
Sometimes there is no time or opportunity for a full meal. What to do in such cases?
Diana Dashkevich proper nutrition nutrition health facts Cooking 4 July 2024
These foods increase risk of death by 10% according to scientists
Food plays an important role in human health and well-being. It can also have an impact on a person's life expectancy.
Diana Dashkevich health health facts fast food Cooking 3 July 2024
These are the gut-healthy foods: facts you probably didn’t know
The health of the entire body depends on the health of the intestines. That's why it's so important to keep an eye on this.
Diana Dashkevich proper nutrition nutrition health facts Cooking 1 July 2024
Magnesium-rich food sources: here’s what to look for
Magnesium is an important mineral for human health that supports the functioning of many body systems.
Diana Dashkevich health health facts nutrition facts Cooking 1 July 2024
The mediterranean diet: benefits for health
The Mediterranean diet is one of the most popular in the world.
Diana Dashkevich healthy diet health facts health Cooking 30 June 2024
Some seemingly healthy foods may be shortening your lifespan, according to nutritionists
Some foods are not nearly as healthy as we used to think.
Diana Dashkevich health health facts proper nutrition drinks Cooking 28 June 2024
Top-3 healthy eating habits, according to experts
Proper nutrition is the key to human health. There are healthy eating habits.
Diana Dashkevich health health facts healthy food eating habits Cooking 27 June 2024
High-protein, low-carb snacks to try, according to nutritionists
Your snacks can also be healthier. Choose foods that contain few carbohydrates and a lot of protein.
Diana Dashkevich health health facts proper nutrition snacks Cooking 25 June 2024
Ultra-processed foods: here's how they affect the immune system
Ultra-processed foods are packaged foods with a lot of processing. For example, these are chips, carbonated drinks, and sweets.
Diana Dashkevich health health facts nutrition Cooking 24 June 2024
How to get iron from food: useful tips
Iron is an important mineral for healthy blood. Iron deficiency can be prevented by eating certain foods.
Diana Dashkevich health health facts proper nutrition iron Cooking 20 June 2024
Health Benefits of Asparagus: Everything You Need to Know
Asparagus is a healthy and tasty vegetable. This can be a side dish for meat, fish or an independent snack.
Diana Dashkevich vegetables asparagus health facts healthy food Cooking 19 June 2024
What foods and drinks help get rid of insomnia: the opinion of nutritionists
Certain foods and drinks can help relieve insomnia. This is important to know for those who are trying to improve their sleep patterns.
Diana Dashkevich health health facts insomnia sleep routine Cooking 19 June 2024
How to properly store bread: you didn’t know
Not many people know how to properly store bread. Some rules to extend the shelf life of baked goods.
Diana Dashkevich food storage tips advices housekeeping tips Helpful tips 19 June 2024
How to properly store nuts: useful tips
Many people don’t know how to properly store nuts. It is important to know a few rules.
Diana Dashkevich nuts food storage housekeeping tips Helpful tips 18 June 2024
What is best to eat for dinner: the opinion of nutritionists
Dinner is an important meal that affects your sleep and how you feel in the morning. It is important to know what is best to eat in the evening for your health.
Diana Dashkevich dinner cooking tips health facts Cooking 17 June 2024
How to extend the shelf life of food: useful tips
Often cabinets overflowing with food are difficult to track by expiration dates. It is important to know how to properly store food.
Diana Dashkevich food storage housekeeping mistakes housekeeping tips Helpful tips 11 June 2024