food

candy
02.08.2023

Certain foods can be deceptive when it comes to their calorie content.  They may appear innocent or healthy, but in reality, they contain more calories than expected. 

Kate Yakimchuk dieting calories health Cooking 2 August 2023
fries
02.08.2023

When some people say that they don't like anything but fast food, they aren't lying - this food can actually be quite addictive. Fast food can be addictive due to a combination of factors that trigger pleasure and reward responses in the brain. 

Kate Yakimchuk health dieting Cooking 2 August 2023
beans
02.08.2023

Even the healthiest foods can become dangerous when they're cooked or stored improperly. While beans are generally safe and nutritious, they can be potentially dangerous in some situations due to certain compounds and factors that can cause adverse effects. 

Kate Yakimchuk beans health Cooking 2 August 2023
ferret
02.08.2023

Pet ferrets have specific dietary requirements that differ from those of other common pets like cats or dogs.  Feeding ferrets with regular cat or dog food is not recommended because it may not meet their nutritional needs and could lead to health problems.

Kate Yakimchuk ferrets pets Animals 2 August 2023
fruits
01.08.2023

Even the healthiest foods can sometimes be useless or even damaging, because time and amount matter. While fruits are generally healthy and nutritious, there are some reasons why you might want to be cautious about consuming certain fruits for breakfast.

Kate Yakimchuk fruits breakfast Cooking 1 August 2023
olive oil
01.08.2023

While lots of people like adding a bit of oil in their salads, others dislike the taste and texture of it. Replacing oil in your salad can be a healthier option that still provides great flavor and texture. 

Kate Yakimchuk oils dressing salad Cooking 1 August 2023
food
01.08.2023

The taste of the chanterelle is smooth, soft, with a slight sourness and slight bitterness.

Diana Dashkevich cooking mushrooms healthy food food facts Cooking 1 August 2023
zoodles
01.08.2023

If you want to replace vegetable salads in your healthy diet, there are several delicious and nutritious alternatives to consider.  While salads are an excellent way to incorporate vegetables into your meals, you can explore other options that offer a variety of flavors and textures. 

Kate Yakimchuk vegetables salad health Cooking 1 August 2023
breakfast
31.07.2023

A breakfast that will keep you full for a longer time should consist of a combination of macronutrients (carbohydrates, protein, and fats) and fiber.  These nutrients work together to slow down digestion, stabilize blood sugar levels, and provide sustained energy. 

Kate Yakimchuk breakfast health hunger Cooking 31 July 2023
chuka
31.07.2023

By this name, we used to mean algae, which are somewhat reminiscent of sea kale, but more delicate in texture. This is not entirely true. Chuka is the name of a salad made from seaweed.

Diana Dashkevich health healthy food food facts Cooking 31 July 2023
man eating
31.07.2023

Irregular eating patterns, such as skipping meals or eating at inconsistent times, can have a negative impact on your metabolism.  Metabolism refers to the complex process by which your body converts food into energy. 

Kate Yakimchuk health metabolism habits Cooking 31 July 2023
vegetable
30.07.2023

Kohlrabi is used in salads, soups, boiled in water and steamed, fried, baked and stewed. Kohlrabi is similar in texture and taste to broccoli and cauliflower. The stems and leaves, if firm and crispy, are suitable as a substitute for lettuce.

Diana Dashkevich vegetables cooking cooking tips Cooking 30 July 2023
fruit
30.07.2023

Dried apricots are halves of an apricot, usually large varieties. The fruit is cut in half, the bone is taken out of it, and then dried for 6-8 days.

Diana Dashkevich fruits health vitamins Cooking 30 July 2023
eclair
30.07.2023

To avoid overeating and maintain a healthy eating pattern, it is important to establish a regular and balanced meal schedule.  It's hard to find the exact timings when you should eat, because we all have busy lives, but there are some tips that might help.

Kate Yakimchuk meals dieting Cooking 30 July 2023
lettuce
30.07.2023

Cellulose is a type of dietary fiber found in the cell walls of plants.  It is not digestible by humans and passes through the digestive system largely intact, providing various health benefits. 

Kate Yakimchuk cellulose health Cooking 30 July 2023
food
28.07.2023

Dinner is just as important a meal as breakfast. In the article we will tell you when it is better to have dinner.

Diana Dashkevich dinner Time health food facts Cooking 28 July 2023
fruit
27.07.2023

Papaya is known all over the world for its health benefits. In the article we will talk about this in more detail.

Diana Dashkevich fruits healthy food vitamins food facts Cooking 27 July 2023
red fish
27.07.2023

Trout and salmon are both members of the Salmonidae family and share many similarities, but they are distinct species with several differences.  If you want to cook amazing fish, but don't know what to choose, then it's time to know the main differences between them.

Kate Yakimchuk salmon fish trout Cooking 27 July 2023
meal
27.07.2023

Even the most basic dishes can become special - you just need to change the recipes a bit. Adding certain foods to your recipes can make them more interesting, flavorful, and unique. 

Kate Yakimchuk exotic recipe cooking Cooking 27 July 2023
oil
26.07.2023

Understanding whether your healthy diet lacks fats requires recognizing certain signs and symptoms that might indicate a deficiency in dietary fats.  Fats are essential for various bodily functions, and inadequate fat intake can lead to health issues. 

Kate Yakimchuk fats oils health Cooking 26 July 2023