meat
Chicken: Health Benefits of This Product
Chicken is an essential part of a healthy diet. It is the most common meat in the world, not only because of its affordable price, but also because of its versatility in cooking.
Diana Dashkevich chicken health food facts Cooking 25 August 2023
You can eat beef when dieting: Tips that can help
Beef is a great source of protein, and also an important ingredient of many amazing dishes. Whether or not you can eat beef as part of your diet depends on several factors, including your dietary preferences, health goals, and any specific dietary restrictions you may have.
Kate Yakimchuk beef dieting health protein Cooking 17 August 2023
You can eat pork on a low-calorie diet: Balance and moderation
Pork, like any other type of meat, can be consumed as part of a low-calorie diet. It's important to consider the portion size, cooking methods, and overall dietary choices to ensure that it aligns with your calorie and nutritional goals.
Kate Yakimchuk health dieting Cooking 14 August 2023
When marinade can spoil the meat: Meat marinating mistakes
Marinades are flavorful mixtures of liquids, seasonings, herbs, and spices used to enhance the taste and texture of meat. While marinades can be a wonderful way to add depth and complexity to your dishes, there are some potential pitfalls to be aware of.
Kate Yakimchuk marinade mistakes tips Cooking 11 August 2023
Storing jerky: Keep your food save and healthy
Storing jerky properly is essential to maintain its quality, flavor, and safety. Jerky is a dried meat product that has low moisture content, which helps extend its shelf life.
Kate Yakimchuk food storage Cooking 11 August 2023
Why smoked meat can be dangerous: That's why you should eat it in moderation
While smoked food can be flavorful and enjoyable, there are certain risks and potential dangers associated with the smoking process. These risks primarily arise from the formation of harmful compounds during smoking.
Kate Yakimchuk health dieting danger Cooking 10 August 2023
Offal: All about the Health Benefits
Offal - by-products obtained during the cutting of carcasses - internal organs, head, limbs.
Diana Dashkevich food health food facts Cooking 6 August 2023
Why making ground meat is better than buying it: Know what you eat
Making ground meat at home can offer several advantages over buying pre-ground meat from the store. In many cases, that's the only way to control the quality of your food and actually know the content of the ground meat.
Kate Yakimchuk cooking Cooking 28 July 2023
A perfect portion of white meat for an adult: Eat healthily
The ideal portion of white meat for an adult person can vary based on several factors, including individual dietary needs, activity levels, and overall health goals. White meat generally refers to leaner meats such as poultry, like chicken or turkey, and some types of fish, which are lower in fat compared to red meats like beef or pork.
Kate Yakimchuk portion poultry health dieting Cooking 27 July 2023
You can store frozen meat for months: The main storage rules to remember
You can store frozen meat for months, but it's essential to follow proper storage guidelines to ensure its safety and quality. Freezing is an effective method to preserve meat, as it slows down the growth of bacteria, yeasts, and molds that can cause food spoilage.
Kate Yakimchuk storage food freezer Cooking 26 July 2023
You can completely replace pork in your diet with other types of meat: Be creative when cooking
Pork is a common meat choice for many people, but dietary preferences, cultural or religious beliefs, health considerations, or personal choices may lead individuals to seek alternatives. It is possible to replace pork with other types of meat in your diet without losing lots of useful nutrients.
Kate Yakimchuk protein cooking tips healthy food healthy diet Cooking 13 July 2023
Why eggs and meat make a perfect match: Taste and nutritional balance
Some dishes taste better without any garnish, and eggs with meat can be one of them. While vegetables, grains or salad can make your meal better, you don't always have to add them if you don't want to.
Kate Yakimchuk eggs nutrition healthy food healthy diet Cooking 8 July 2023
Interesting Fact: What Foods Do Americans Get Sick Most Often
According to the Centers for Disease Control and Prevention (CDC), people are often poisoned by chicken and pork. However, seeds, vegetables and fruits are not far behind.
Diana Dashkevich food vegetables fruits safety facts Cooking 7 July 2023
Interesting Study: Benefits of Grass-Fed Beef Liver
By-products are rich in nutrients and low in calories. Therefore, such products are much healthier than steak or roast beef.
Diana Dashkevich food liver health facts studies Cooking 6 July 2023
Why you probably shouldn't wash meat before cooking it: It's not always helpful
While lots of people assume that it's better to clean all food before cooking or eating it raw, it's not always the case. Specialists tend to claim that washing meat isn't always a good idea, partly because it's useless, partly because it can even be more dangerous.
Kate Yakimchuk food storage food preparation hygiene Cooking 5 July 2023
Why you can't freeze and thaw meat multiple times before cooking it: Taste and health concerns
Lots of people freeze meat to make it store for a longer time, and when it's time to cook, they can just let it thaw for a while. It also happens that sometimes you change your mind and want to put the meat back in your freezer, but it's not always a good idea.
Kate Yakimchuk freezing food storage cooking meat Cooking 5 July 2023
Chef's Tips: How to Cook a Delicious Rabbit
The vitamin and mineral composition of rabbit meat is practically incomparable with any other meat. So, rabbit meat contains vitamins B6, B12, PP much more than in beef, lamb, pork.
Diana Dashkevich food cooking spices lifehacks Cooking 2 July 2023
From pan to plate: Secrets to perfectly searing meat and achieving restaurant-quality results
There's something undeniably satisfying about biting into a perfectly seared piece of meat—the caramelized crust, the juicy interior, and the burst of flavors. Achieving restaurant-quality results at home may seem like a daunting task, but with the right techniques and a little practice, you can master the art of searing meat.
Kate Yakimchuk cooking tips cooking meat recipe Cooking 2 July 2023
Lab Grown Meat: What It Is and What It Means
The USDA has approved the production and sale of lab-grown meat. However, for now, you can only taste it in a restaurant.
Diana Dashkevich food facts Cooking 29 June 2023
How chicken and turkey are different: Pick the best poultry for your dish
If you prefer lean and low-fat meat, then you should use more poultry in your healthy diet. Chicken and turkey are both amazing for lots of dishes, but they are a bit different in terms of taste and texture.
Kate Yakimchuk poultry Turkey chicken healthy food Cooking 28 June 2023