Psychology
Psychologist's Opinion: Do You Really Need to Get Out of the Comfort Zone
The comfort zone is an area of living space in which a person feels confident and safe. In this article, we will tell you how and why you need to get out of your comfort zone.
Diana Dashkevich mental health stress work facts 7 June 2023
Why people have low self-esteem: Things that influence our sense of self-importance
Some people can be talented, attractive, smart and funny, but with such low self-esteem that it's almost impossible to understand why. Most of these people have experienced neglect or bullying in the past, and those experiences still affect them.
Kate Yakimchuk self-esteem mental health personality 7 June 2023
Why lonely people don't seek new people in their lives: Psychologists explain
It's easy to say that lonely people should just try harder to find someone, but it's not that simple. Psychologists claim that lonely individuals have some features that make it even harder for them to meet someone new.
Kate Yakimchuk personality introverts relationship communication loneliness 7 June 2023
Why some people can't build long-term relationships: Psychologists explain
It's pretty normal for younger people to prefer casual dating over long-term relationships, but later in life most people choose to settle down. But wanting to settle down and being able to build strong and long-lasting relationships are two different things.
Kate Yakimchuk relationship personality communication 7 June 2023
Psychologist's Explanation: What is Guilt and Where Does It Come From
Almost everyone experiences guilt. This is an unpleasant feeling that prevents you from feeling normal. In the article we will understand where the feeling of guilt comes from.
Diana Dashkevich mental health emotions facts 6 June 2023
Advice from a Psychologist: How to Overcome Addiction to the Phone
The telephone is an important attribute of modern man. With the help of gadgets, we check bills, pay for purchases, communicate with friends and relax.
Diana Dashkevich mental health phone habits advices 6 June 2023
Asking for help: Why do people refuse seeking help from others
Some people just can't ask for help, even when they really need it. In some cases, these people avoid getting help from their closest friends and relatives, even when they insist.
Kate Yakimchuk mental health personality personal boundaries trust relationship 6 June 2023
Appearance over personality: Why do people pay so much attention to looks
We are taught that personality matters more than appearance, but it doesn't always work when you meet someone for the first time. Lots of amazing people struggle finding a partner, because strangers don't give them a chance to show who they are.
Kate Yakimchuk relationship confidence appearance personality 6 June 2023
Expecting too much: why people make excessive demands on themselves
Most people are taught to be productive, ambitious, and determined to achieve their goals. While these are amazing qualities, they can sometimes affect our mental state, especially when something goes wrong.
Kate Yakimchuk mental health expectations psychotherapy 6 June 2023
The Expert's Explanation: Where A Certain Type Of Attachment Comes From
Within the framework of attachment theory, there are 4 different styles (or types) of attachment. A person's attachment type (or style) is their specific way of forming relationships with others.
Diana Dashkevich mental health relationship friendship 5 June 2023
Psychologist's Explanation: What Leads to Professional Burnout
Job burnout is a more common problem than it seems. Almost every person faces this difficulty.
Diana Dashkevich mental health burnout stress facts 5 June 2023
You should be a bit egoistic: Prioritizing yourself can help you
We all know that egoists aren't good: we are taught to prioritize others and think less about our own comfort. On the other hand, psychologists claim that being just a bit egoistic can improve your life a lot.
Kate Yakimchuk personality personal boundaries egoism psychologist tips 5 June 2023
It's harder to choose from multiple options: Why our brain freezes when we need to decide
It is not always easy to choose between two options, but it is often even more difficult to choose between the many options available. People often have to make difficult choices in life, and sometimes their fear of making a mistake can be paralyzing.
Kate Yakimchuk choosing personality psychologist tips 5 June 2023
Psychologist Explained: What are the Benefits of I-Messages
If we expected or wanted a different behavior from someone, we usually want to express our disappointment or criticism.
Diana Dashkevich mental health communication facts 5 June 2023
Withstanding manipulations: Learn to protect your boundaries
Manipulators tend to be dangerous, because they make people do things they don't want and affect their beliefs. It's not always easy to spot a good manipulator, and it's not easy to get rid of one.
Kate Yakimchuk personal boundaries personality manipulation 4 June 2023
It's often better to be a Realist than an Optimist: Psychologists explain
Optimists always can see something good and stay positive, even when things go not as well as planned. On the other hand, realists are more down-to-earth, with realistic expectations and stable mental health.
Kate Yakimchuk personality psychologist tips optimism 4 June 2023
How to understand that your partner doesn't like your gift: Pay attention to details
Sometimes it's pretty hard to pick a perfect gift, even for someone you know for a long time. When a person doesn't like the gift, you can usually see it by their reaction (or lack of it).
Kate Yakimchuk gifts presents relationship 4 June 2023
Manipulation: Everyone Manipulates Everyone
Parents manipulate their children into doing what they must by rewarding or punishing them; In friendships, in free time, in the office - it goes on everywhere.
Diana Dashkevich mental health life manipulation facts 4 June 2023
Fall out of love: Tips that actually work
Falling in love is one of the best experiences in many people's lives, but only if it's mutual. To stop loving or liking someone, you often need to trick your brain a bit.
Kate Yakimchuk love relationship tips 4 June 2023
Disadvantages of Professions: 10 Challenges Physicians and Orthopedists Face in Dentistry
The profession of a dentist is interesting, but not easy. Working with patients requires a lot of dedication and a lot of effort. Today we will talk about the main difficulties in the therapeutic and orthopedic areas in dentistry.
Diana Dashkevich work career mental health facts 4 June 2023