Cooking
Expert Opinion: Why you need to eat in the first hour after waking up
Breakfast is an important meal. In this article, we will talk about the benefits of an early breakfast, and what foods are best for the morning.
Diana Dashkevich food breakfast health facts studies 24 July 2023
Poke: What is and How to Cook
You have probably seen or heard this name of the dish more than once. In the article we will tell you what it is and what is special about it.
Diana Dashkevich food cooking food facts history 24 July 2023
When to add cheese: Different dishes require different timings
Adding cheese to a dish can enhance its flavor, texture, and overall appeal. The ideal time to add cheese depends on the type of dish you're preparing and the specific cheese you're using.
Kate Yakimchuk cooking tips cheese pizza pasta 24 July 2023
Anchovies: Health Benefits
Like all seafood, anchovies contain vitamins, macro- and microelements in a fairly large amount.
Diana Dashkevich food fish health vitamins cooking 24 July 2023
Expert Tips: How to Boost Immunity Through Nutrition
Nutrition is one of the most important factors in human health and well-being. In the article we will talk about what foods increase immunity.
Diana Dashkevich healthy food health facts advices 24 July 2023
Butter versus oil: Which option is healthier?
The healthiness of butter compared to oil depends on various factors, including the specific type of oil and how they are used in the diet. Both butter and oils have advantages and disadvantages, and the choice between the two can vary based on individual dietary needs and preferences.
Kate Yakimchuk butter oils healthy food healthy diet 24 July 2023
Nutritionist Opinion: Benefits of Walnuts
Ripe walnuts have a tart, sweetish-oily taste and a subtle spicy aroma. Walnut kernels are added to pastries, desserts, sauces, first and second courses.
Diana Dashkevich food healthy food nuts health facts 23 July 2023
Fuzhu: Whole Product Health Benefits
Fuju is a product that is often used in East Asian cuisine. In the article we will talk about the taste, benefits and features of the preparation of the product.
Diana Dashkevich soy food health vitamins healthy food facts 23 July 2023
Adding crackers to your salad: Pros and cons
Adding crackers to your salad is a matter of personal preference and can depend on various factors. While they aren't exactly healthy, adding a bit of them can be actually beneficial.
Kate Yakimchuk salad crackers cooking tips healthy diet 23 July 2023
Watermelon: Useful Properties and How to Choose
Watermelon has juicy flesh and a pleasant, refreshing aroma, which is why it is so popular in summer.
Diana Dashkevich summer watermelon health vitamins advices 23 July 2023
Signs that your diet lacks vegetables: Listen to your body
Everyone knows that vegetables are good for our health, but not everyone knows the signs that their diet lacks them. A diet lacking in vegetables can have several noticeable signs and symptoms.
Kate Yakimchuk vegetables healthy food healthy diet eating habits 23 July 2023
Cheese: Health Benefits and Harms
Cheese is a food product in the form of a solid or semi-solid mass, prepared from milk fermented in a special way.
Diana Dashkevich cheese food health vitamins food facts 23 July 2023
Why you shouldn't eat too many fruits: Maintaining a healthy and balanced diet
Including a variety of fruits in your diet is generally considered a healthy practice. Fruits are rich in essential vitamins, minerals, fiber, and antioxidants, making them beneficial for overall health and well-being.
Kate Yakimchuk fruits healthy food balance 23 July 2023
Basil: All About the Health Benefits
Basil is a fragrant herb that is easy to grow on your own. In the article we will tell you how the product is useful for human health.
Diana Dashkevich herbs basil vitamins health facts 22 July 2023
The best ways to store grains: Keep them safe from pests and mold
The best way to store grains depends on the type of grain and the specific conditions of your storage area. However, here are some general guidelines for storing grains to maintain their quality and freshness.
Kate Yakimchuk grains food storage healthy food 22 July 2023
Melon: Useful Properties of the Fruit
Melon is a sweet and aromatic fruit that is usually eaten raw. However, melon can be used to make ice cream, sherbet, marmalade, jam or filling for pastries and desserts.
Diana Dashkevich fruits melon vitamins health facts 22 July 2023
Frozen vegetables are great for your healthy diet: Add them to make your dishes versatile and delicious!
Adding frozen vegetables to your dishes can be a healthy and convenient way to boost your nutrient intake and add variety to your meals. Frozen vegetables are typically harvested at their peak ripeness and quickly frozen, which helps to preserve their nutritional value.
Kate Yakimchuk freezing frozen food vegetables healthy food food storage 22 July 2023
Fruits are great in moderation: When even fruits can be bad for you
Fruits are an essential part of a balanced and healthy diet and can provide numerous health benefits when consumed in moderation. They are rich in vitamins, minerals, fiber, and antioxidants, which contribute to overall well-being.
Kate Yakimchuk fruits healthy food healthy diet 22 July 2023
White rice versus brown rice: Are they really that different?
White and brown rice are different in terms of their appearance, taste, nutritional content, and processing methods. These differences arise from the way they are processed and the parts of the rice grain that are retained during that process.
Kate Yakimchuk brown rice rice white rice healthy food healthy diet 21 July 2023
How to cut home-made pasta without any special pasta maker: Utilize tools you already have
Home-made pasta can be way more delicious than the store-bought one. You can also cut homemade pasta without a special pasta maker.
Kate Yakimchuk cooking tips pasta home-made 21 July 2023