healthy food
Jalapeño: Health Benefits
When dried and flaked, Jalapeño fruits are typically reddish-pink in color. The taste is very spicy, with a slight nutty flavor and special sourness. The unique taste and rich aroma of the Jalapeño pepper make it indispensable for making salsa.
Diana Dashkevich peppers vegetables health food facts Cooking 10 December 2023
Anchan Tea: Health Benefits
Deep, pronounced indigo color; when lemon is added, the drink takes on a lilac hue. Light herbaceous taste, slightly sweet, with slightly noticeable sourness and metallic notes.
Diana Dashkevich drinks tea health food facts Cooking 10 December 2023
Baked Milk: Health Benefits
Baked milk has a delicate caramel taste with pleasant creamy notes.
Diana Dashkevich milk drinks health nutrition facts Cooking 10 December 2023
Yellow Kiwi: Health Benefits
Kiwi Gold, or yellow kiwi, belongs to the actinidiaceae family and includes various varieties characterized by the greenish-yellow skin and lack of hair that traditional kiwis have instead.
Diana Dashkevich fruits kiwi vitamins food facts Cooking 9 December 2023
Pink Salmon Caviar: Health Benefits
Pink salmon caviar can be called a “classic” among other types of salmon caviar. It has a neutral taste, medium diameter and bright orange color. The shell of the eggs is not strong enough, so when the eggs are stirred, some eggs burst, forming caviar juice.
Diana Dashkevich fish food vitamins food facts Cooking 9 December 2023
Capers: Health Benefits
Fresh capers have a slightly bitter taste; in the kitchen, salted and pickled buds are usually used. Dishes with capers acquire a special piquant taste: spicy, sour, slightly mustardy.
Diana Dashkevich capers vegetables food food facts Cooking 8 December 2023
Olive Oil: Health Benefits
Natural olive oil has a rich, intense taste that can be bitter, sweet, salty or sour. Flavor defects in olive oil include wateriness, vinegary taste, metallic taste and rancidity.
Diana Dashkevich oils health cooking nutrition facts Cooking 7 December 2023
Patisson: Health Benefits
The taste of squash is more pronounced than that of zucchini. It has a distinctive herbaceous flavor that is somewhat reminiscent of the essence of pumpkin, asparagus, artichoke and mushrooms. In addition, squash absorbs the taste of the dishes in which it is found.
Diana Dashkevich vegetables health food nutrition facts Cooking 7 December 2023
Parsnip Root: Health Benefits
This is a rather interesting vegetable, which is shaped like a carrot, but unlike it, it is white in color. This root vegetable tastes like a mix of celery and carrot flavors. Thanks to it, parsnips give dishes a rather piquant taste. The smell of this vegetable is vaguely reminiscent of parsley.
Diana Dashkevich vegetables roots health food facts Cooking 6 December 2023
Beef: Health Benefits
Beef meat contains many useful ingredients necessary for the development of our body.
Diana Dashkevich meat beef food food facts Cooking 5 December 2023
Adding vitamins to your winter diet: Nutritionist's tips
In winter, your body needs support more than ever, so it's time to slightly improve your diet. Without sunlight and warmth, your body might need more vitamins and nutrients, and that's why you should eat more healthy food.
Kate Yakimchuk vitamins winter diet nutrition dieting Cooking 5 December 2023
Zinc: Health Benefits and Where to Find It
It is important to note that zinc is involved in the production of about 100 types of enzymes in the human body: it acts as an antioxidant and neutralizes the effects of free radicals.
Diana Dashkevich nutrition food health vitamins Cooking 4 December 2023
Olives: Health Benefits
For health benefits, it is recommended to eat 5-10 olives per day. This way you will limit your intake of salt and extra calories, but still get important nutrients.
Diana Dashkevich food cooking food facts Cooking 4 December 2023
Jerky: Health Benefits
The jerky has a savory but not harsh flavor with distinct notes of coriander.
Diana Dashkevich meat health Cooking 4 December 2023
Superfood and its benefits: Nutritionist's tips
When choosing your healthy diet, try including superfood - it can benefit your health a lot! Superfood is a term that usually describes food that contains lots of vitamins and nutrients that can benefit your diet.
Kate Yakimchuk superfood nutrition nutrients benefits Cooking 4 December 2023
Parma Ham: Health Benefits
Parma ham is known all over the world: tender pieces of pink meat with thin layers of fat and a mild spicy flavor that harmoniously combines saltiness and sweetness.
Diana Dashkevich ham health food food facts Cooking 3 December 2023
Cottage cheese: Health benefits
The taste of cottage cheese with a characteristic sourness, curd, goes well with sweet and salty additives. The texture depends on the fat content: low-fat - drier and crumbly, classic and fatty - a little lumpy, tender and moist.
Diana Dashkevich cottage cheese food nutrition health Cooking 3 December 2023
Ramen: Health Benefits
Ramen is the name of Asian noodles and the dish of the same name.
Diana Dashkevich cooking food food facts Cooking 2 December 2023
Black Rice: Health Benefits
Black rice, also known as wild rice, has a different taste from regular traditional rice. Exotic rice has a delicate nutty aroma with a sweetish taste.
Diana Dashkevich rice food vitamins food facts Cooking 1 December 2023
Shrimp: Health Benefits and How to Cook
Shrimp have sweetish tender meat, white or light pink, denser than fish. The taste of the product is similar to crayfish and crabs.
Diana Dashkevich food seafood shrimps fun facts Cooking 1 December 2023