Cooking
You can freeze eggs to make them last longer: Unusual food storage
Most people know that you can freeze meat, fish, butter, and even bread to make it last longer. But you can also freeze some unexpected food - like chicken eggs!
Kate Yakimchuk food storage eggs freezing cooking tips 30 June 2023
How to understand how much food you should eat: It's not that hard
If you want your diet to be more healthy and balanced, then you need to understand how much food you should eat. It depends on your height, age, and how active you are, but that's not all.
Kate Yakimchuk portion size healthy food healthy diet eating habits 30 June 2023
Good to Know: Health Benefits of Mussels
Mussels are not only tasty, but also healthy. In the article we will talk about why you should add these seafood to your diet.
Diana Dashkevich seafood mussels health nutrition facts 30 June 2023
How to make your salads more nutritional: Switch to a healthier diet effortlessly
Eating salads regularly is a great way to become healthier, but only if these salads aren't full of heavy sauces and fats. But salads that are made of just vegetables and herbs aren't nutritional, so they can't fully satisfy you.
Kate Yakimchuk salad nutrition healthy food healthy diet cooking tips 30 June 2023
Why you feel hungry two hours after eating oatmeal: Not the most nutritious breakfast for everyone
Oatmeal can be amazing for breakfast, especially if you want to eat healthily or try losing weight. At the same time, lots of people claim that they feel hungry soon after eating oatmeal.
Kate Yakimchuk oatmeal healthy food healthy diet food facts 30 June 2023
You don't have to cut off bread when dieting: Learn more about your food
While it's actually easier to be on a caloric deficit without eating carbohydrates, you don't have to cut off bread completely when dieting. Like most foods, you can eat it in moderation, and it won't spoil your healthy diet.
Kate Yakimchuk bread healthy diet healthy food carbohydrates 29 June 2023
Healthy food that you should keep in your fridge: The best products for a healthy and well-balanced diet
Whether you want to eat healthier or just lose weight, you need to have plenty of healthy food in your fridge. Having all these healthy options at home will reduce your risk of ordering fast food or snacking on something unhealthy.
Kate Yakimchuk healthy food healthy diet food storage 29 June 2023
Lab Grown Meat: What It Is and What It Means
The USDA has approved the production and sale of lab-grown meat. However, for now, you can only taste it in a restaurant.
Diana Dashkevich food meat facts 29 June 2023
Tips from the Chef: How to Cook Champignons Properly
Champignons are one of the most popular mushrooms. In the article we will tell you how and with what to cook the product deliciously.
Diana Dashkevich mushrooms cooking advices tips 29 June 2023
How to lose weight without counting calories: Switch to a healthier diet
Counting calories might be the most effective way to lose body fat, but some people simply can't do it for a long time. If you don't have time to weight and count everything all the time, or you simply can't concentrate on that long enough to achieve your goals, then you need a different approach.
Kate Yakimchuk healthy food healthy diet calories eating habits 29 June 2023
Use curry to make your food healthier: A perfect dish for taste and health
While most spices can only slightly improve the flavor or aroma of your dish, some can also make your diet healthier. Curry is a great dish, and you can change it up a bit to make it healthier, so it doesn't mess with your diet.
Kate Yakimchuk curry healthy food healthy diet spices 29 June 2023
How chicken and turkey are different: Pick the best poultry for your dish
If you prefer lean and low-fat meat, then you should use more poultry in your healthy diet. Chicken and turkey are both amazing for lots of dishes, but they are a bit different in terms of taste and texture.
Kate Yakimchuk poultry Turkey chicken healthy food meat 28 June 2023
Why spices used to be so expensive: Learn more about your foods
You've probably heard that spices used to be extremely expensive in the past - they used to value more than gold sometimes. But how can something so simple be so expensive?
Kate Yakimchuk spices history healthy food 28 June 2023
Expert Explained: Why Ultra-Processed Foods Are Unhealthy
Ultra-processed food means that it has gone through a lot of processing: grinding, heating, slicing, frying, flavoring. This includes most of the packaged products. For example, chips, pates, french fries, bread, and cookies.
Diana Dashkevich food health facts studies 28 June 2023
Expert Explained: Which Foods Have The Most Iron
In the article, you will learn which animal and vegetable products are rich in iron, and why anemia is dangerous for humans.
Diana Dashkevich food iron health facts 28 June 2023
From farm to fork: The journey of sustainable and locally sourced ingredients
Have you ever wondered how food from local farms gets to you? It's a pretty fascinating journey that makes people value their local farming way more.
Kate Yakimchuk healthy food farming ingredients 28 June 2023
The science of savor: How taste buds and flavor pairings create gastronomic delights
Tastes and flavors can create a huge number of combinations, and that's why cooking is so creative. Experimenting with tastes, textures and ingredients, you can achieve amazing results, and your taste buds will help you.
Kate Yakimchuk flavors taste buds cooking tips 28 June 2023
Flavor fusion: Exploring the art of blending culinary cultures
The art of blending culinary cultures has become increasingly popular as food enthusiasts and chefs seek to create unique and exciting dining experiences. At the heart of flavor fusion is the harmonious combination of ingredients and techniques from different culinary traditions.
Kate Yakimchuk cooking tips fusion cuisine flavors 27 June 2023
Stocking up for success: Must-have ingredients for a well-prepared kitchen
Creating in the kitchen is always easier when you have everything you need for most recipes. In this article, we will figure out what ingredients you should always have in your kitchen.
Kate Yakimchuk food storage cooking tips food 27 June 2023
Nutritionist Explained: What Probiotics Are and Where to Get Them
You have probably heard about probiotics and their benefits. In the article we will understand what it is and what products it contains.
Diana Dashkevich food health facts studies 27 June 2023