Psychology
Why some people can understand other people's values: You can't force them to understand you
The inability to understand other people's values can stem from a combination of psychological, cultural, cognitive, and social factors. Human values are deeply ingrained beliefs and principles that guide individuals' perceptions, decisions, and behaviors.
Kate Yakimchuk misunderstanding values communication personality 12 August 2023
Psychologist's Explanation: What is Self-EsteemPsychologist's Explanation: What is Self-Esteem
Respect is the recognition of the dignity of the individual, a careful, tactful attitude towards another person, attention to his interests, beliefs, recognition of equality of rights. Self-respect is a respectful attitude of a person towards himself, his personality.
Diana Dashkevich self-esteem self-love mental health facts 12 August 2023
How AI can help people fight depression and anxiety: A promising study
Newest technologies are even more exciting when they can help people. Artificial intelligence shows promise in helping people with mental health issues, as demonstrated by a pilot study.
Kate Yakimchuk research depression health artificial intelligence 12 August 2023
How memories affect our decision-making: Research on social learning
While getting new experiences and remembering the outcomes of the past can be pretty beneficial, it doesn't always work as intended. Social learning is traditionally valued in slowly changing environments where established information can be safely shared.
Kate Yakimchuk research memory choosing 12 August 2023
Why men and women might need different meds: How male and female cells respond to stress
Have you ever wondered whether men and women actually need different meds for better results? Scientific excellence demands diversity, but many life sciences studies solely use male mice, overlooking gender variations.
Kate Yakimchuk research stress brain 12 August 2023
Psychologist's Explanation: What is Hypersensitivity Really
Hypersensitivity is not so rare: according to various estimates, it is characteristic of 15-30% of people.
Diana Dashkevich mental health personality facts 11 August 2023
Psychologist's Opinion: How Distinguishing One Child in a Family Affects Another
It occurs in about 65% of families and has been identified and studied in many different cultures.
Diana Dashkevich family parents children facts 11 August 2023
Attending universities makes young adults mentally healthier: A new study
It's no surprise that better living conditions and financial situation makes people generally happier, but attending university seems to have the same effect. Researchers from the University of Surrey have conducted a study that reveals disparities in mental health outcomes among young people based on factors such as ethnicity, socioeconomic status, and university attendance.
Kate Yakimchuk research university well-being personality 11 August 2023
Gratitude can make your marriage stronger: How a simple "thank you" can make people closer
Gratitude is essential in all relationships, but it plays even a bigger role for married couples. Recent research indicates that a "thank you" within a partnership can significantly benefit both partners, enhancing their relationship enjoyment and even commitment, while shielding them from the detrimental effects of things like ineffective arguments and financial stresses.
Kate Yakimchuk research couple marriage gratitude relationship 11 August 2023
How mother's depression affects her kids: A new study
Parents' well-being and mental health impacts children a lot. Dr. Sarah Dow-Fleisner's research highlights the crucial role of external support in helping moms with depression raise healthy kids.
Kate Yakimchuk research depression parents children 11 August 2023
Psychologist's Advice: Why It's Important to Balance Your Personal Life and Work
Maintaining a work-life balance among employees can help increase loyalty to the company, increase productivity and engagement, strengthen the reputation of the organization, reduce the number of sick days and absenteeism.
Diana Dashkevich work relax balance facts mental health 10 August 2023
Expert Opinion: Is Daytime Sleep Good
Adults should regularly sleep 7 hours or more per night. Some, particularly young people and people with chronic diseases, need even more - 9 hours of sleep per night. Only a small number of people need to sleep less than 6 hours a day.
Diana Dashkevich sleep mental health productivity facts 10 August 2023
How music helps infants to develop social skills: A new research
Music is amazing for its relaxing power, but it can also be pretty useful for children's development. Engaging infants through singing offers a valuable way to support social development and interaction, according to a new study.
Kate Yakimchuk research music children development 10 August 2023
Brain of overweight people works differently: A study on hypothalamus and appetite control
New research shows that it's actually harder for some people to maintain healthy weight. Cambridge's scientists have discovered that the hypothalamus, a vital brain region that controls hunger and appetite, exhibits differences between people who are overweight or have obesity compared to people who manage to maintain a healthy weight.
Kate Yakimchuk brain research hypothalamus hunger 10 August 2023
Bad time management causes bad sleep quality: A new study on how sleep and organization skills are correlated in students
Most people know that lack of sleep can cause bad organization skills, but it seems to work both ways. Research conducted at The University of Alabama reveals that inadequate time management skills, particularly in organization, can adversely affect the sleep quality of college students.
Kate Yakimchuk research sleep concentration goals 10 August 2023
Important to Know: What is a Gratitude Diary and Why You Need It
A gratitude diary is a type of personal diary in which a person writes down what he feels grateful for. This is a psychological tool that helps to correct self-esteem, perception of the world.
Diana Dashkevich diary mental health facts 9 August 2023
Psychologist's Opinion: Why Sports are Good for Mental Health
An active lifestyle has many benefits for your mental health. Physical activity recommendations state that physical activity improves brain health and cognitive function, and reduces the risk of depression and anxiety. Regular exercise helps improve sleep and mood.
Diana Dashkevich sport mental health mood facts 9 August 2023
How your inner clock works: The research on circadian rhythms
How can your body know when to wake up without a clock? Researchers from the University of Tsukuba in Japan have uncovered new insights into the molecular mechanisms governing sleep and circadian rhythms in rodents.
Kate Yakimchuk research sleep patterns mice 9 August 2023
Junk food affects your deep sleep: How our diet ruins our sleep patterns
Have you ever noticed that you wake up tired after eating junk food? Specialists from Uppsala University conducted new research to explore the effects of junk food on general sleep quality.
Kate Yakimchuk research sleep food 9 August 2023
A new way to predict impulsive behaviors: A new study on impulsivity
Life is often hard for impulsive people, because they can accidentally make bad choices. Researchers at the University of California, Berkeley, have developed a diagnostic test to determine the severity of acting on impulsive behaviors that could potentially lead to mental health issues.
Kate Yakimchuk research impulse behavior personality 9 August 2023