Psychology
Psychologist's Explanation: What is Psychological Trauma
It is important to know what characterizes emotional trauma in order to be able to monitor your condition and understand when you need help. In the article, you will learn about the concept of trauma in psychology.
Diana Dashkevich mental health trauma stress facts 24 May 2023
Advice from a Psychologist: How to Quickly Get Rid of Procrastination
Skipping complex tasks for later is a frequent and difficult problem. In the article, we will talk about the features, causes and ways to deal with procrastination.
Diana Dashkevich mental health habits work advices tips 23 May 2023
Effective Advice from a Psychologist: How to Overcome a Bad Habit
It is often extremely difficult to get rid of addictions and habits. We have prepared practical tips for you that can help make the process of quitting habits easier.
Diana Dashkevich mental health habits facts stress advices 23 May 2023
Expert Tips: How to Use Your Phone to Good Use
It is almost impossible to completely abandon the phone in the modern world. However, you can make your time on the Internet more productive, useful and safer.
Diana Dashkevich mental health stress advices 22 May 2023
Tips from a Psychologist: What Rules to Follow When Working Remotely
Many have switched to a remote work format for many reasons. In this article, you will learn how to work from home more efficiently.
Diana Dashkevich mental health work advices 22 May 2023
Useful Tip: How to Effectively and Quickly Reduce Stress Levels
It is impossible to be in a state of constant stress. Due to stress, the normal functioning of the body is disturbed, behavior changes, and fatigue increases. In the article we will understand what is stress and how to overcome it?
Diana Dashkevich mental health stress tips 20 May 2023
Useful Recommendations from a Psychologist: How to Deal with Anger and Anger Properly
Anger is a normal human reaction to any stimuli. In this article, you will learn how to express your anger safely and effectively.
Diana Dashkevich mental health emotions anger tips 20 May 2023
Expert Explanation: How Many Hours Of Sleep You Really Need
Sleep is important for well-being, both physically and emotionally. In this article, you will learn how many hours of sleep a day you need for good health.
Diana Dashkevich mental health sleep health facts 19 May 2023
Expert Advice: What To Do If You Are A Very Empathetic Person
If you have developed empathy, you have probably noticed how energy drains from you. In the article, we will share practical tips on how to restore your strength after emotional communication with other people.
Diana Dashkevich mental health emotions empathy advices 19 May 2023
Expert Explained: What is the Scandinavian Sleep Method
Sleeping with someone together is not always comfortable and easy. Sharing a bed with another person can become easier if you follow the Nordic sleep method.
Diana Dashkevich mental health relationship sleep advices 18 May 2023
Advice from a Psychologist: How to Beat Sweet Addiction
Sugar addiction is dangerous not only for physical but also mental health. In the article we will tell you the most effective and simple ways to reduce the consumption of sweets.
Diana Dashkevich mental health habits sweets advices 18 May 2023
Helpful Tips from a Psychologist: How to Know Yourself Better
Understanding yourself is an important part of mental health and well-being. In this article, you will learn about practical ways to improve your self-awareness.
Diana Dashkevich mental health happiness advices 17 May 2023
Tips from a Psychologist: How to Deal With Envy
Envy is a negative feeling caused by the success of another person. Usually envy is defined as a special form of anxiety and often has destructive consequences for the individual.
Diana Dashkevich mental health facts tips communication 17 May 2023
Recommendations From the Psychologist: How to Stop the Flow of Thoughts About Negative Events
Thinking about unpleasant situations that happened in the past takes up a lot of time and resources, making it difficult to focus on today. We have prepared for you practical tips for dealing with obsessive thoughts and ruminations.
Diana Dashkevich mental health facts tips 16 May 2023
Healthy secrets: how to reduce stress
In the modern world, everyone is subject to stressful situations and negativity. Use these few steps to make your life easier.
Diana Dashkevich stress sport mental health 16 May 2023
Tips from a Psychologist: What Hobbies are Best for Helping Get Rid of Stress
Hobbies and creativity can reduce stress levels, improve a person's mental health and improve mood. In this article, we will talk about the exercises that are most effective against stress.
Diana Dashkevich mental health hobby facts tips 16 May 2023
How to Properly Support a Person: What Phrases to Avoid
You need to support the right person. Even though your intentions may be good, some incorrect phrases should not be used for support.
Diana Dashkevich mental health support friendship tips 15 May 2023
Psychologist's Advice: How to Set Personal Boundaries
Setting personal boundaries is important for your mental well-being. However, where do you start?
Diana Dashkevich mental health personal boundaries tips 15 May 2023
How did you feel after April Mercury retrograde?
Everyone has heard this expression Mercury Retrograde, but what does it mean?
Diana Dashkevich psychology work planet life 13 May 2023
Psychologist's Opinion: Can Colored Clothes Affect Mood
Many have heard about the effect of color on the well-being and mood of a person. Is the color of clothes important in terms of psychology?
Diana Dashkevich mental health colors mood facts 13 May 2023